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Valerie Willms profile image

Valerie Willms

Executive Wellness Consultant at Symmetry Wellness
Intro Book
Wellness expert with coaching, teaching, and program development expertise.
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Location
Huntersville, North Carolina, United States, US
Languages
  • English -
Skills
  • Wellness
  • Public Speaking
  • Fitness
  • Coaching
  • Nutrition
  • Show all
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Bio

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Valerie Willms is a seasoned wellness expert with extensive experience in coaching, teaching, and program development. She has led various wellness initiatives, including group fitness classes and workshops on nutrition, mindfulness, and holistic self-care. Valerie holds certifications as an Ayurvedic Yoga Specialist (AYS) and an Experienced Registered Yoga Teacher (E-RYT). With a background in Business Administration and Management, Valerie has successfully established and managed comprehensive wellness programs for older adults and developed leadership development programs for individuals and corporations.

Credentials

  • Ayurvedic Yoga Specialist (AYS®)
    Himalayan Institute
    Oct, 2015
    - Apr, 2026
  • Experienced Registered Yoga Teacher (E-RYT®)
    Yoga Alliance
    Jun, 2014
    - Apr, 2026

Experience

  • Symmetry Wellness
    • Executive Wellness Consultant
      • Jan 2019 - Present

  • Just Breathe Yoga & Fitness
    • 4600 Penn Avenue, Suite D, Sinking Spring PA 19608
    • Business Owner
      • Jul 2016 - Jun 2018
      • 4600 Penn Avenue, Suite D, Sinking Spring PA 19608

      Just Breathe Yoga & Fitness is a team of skilled, creative and caring Instructors. Our mission is to create a non-intimidating, fun and friendly environment to share the life-transforming practice of Yoga and complimentary mindful fitness & wellness formats.

  • Symmetry Wellness
    • Reading, PA
    • Ayurvedic Specialist (AYS®) & Yoga Teacher (E-RYT®)
      • Jun 2012 - Jul 2016
      • Reading, PA

      A professional experienced in the use of Yoga & Ayurveda as therapeutic sciences and the catalyst for personal transformation.Leading individual and corporate workshops on vital living, food as medicine, mindfulness & meditation and holistic self-care.Teaching group yoga classes.

  • Body Zone Sports and Wellness
    • Director of Older Adult Programs
      • Apr 2008 - Jun 2012

      Established and managed a comprehensive wellness program for more than 2000 qualified older adults, which included group fitness classes, social outings and events, and nutrition & fitness education.

  • Body Zone Sports & Wellness
    • Wyomissing PA
    • Group Fitness Instructor
      • Jun 2000 - Jun 2012
      • Wyomissing PA

      Led safe and effective cardio, strength and functional fitness group exercise classes in a variety of style, equipment and sport-training formats including cardio kickboxing, pilates, bosu, dance-based, core pole and older adult-specific.

Education

  • 1987 - 1991
    Wilfrid Laurier University
    Busines Administration Diploma, Business Administration and Management, General

Suggested Services

This profile is unclaimed. These are suggested service rates with 0% commision upon successful connection

Industry Focus. “Health, Wellness and Fitness”

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