Experience

• 

  Ramp Health

  • Senior Wellness Coach

• 

  Wellness Coaches

  • Plainfield, New Jersey, United States

  • Wellness Coach

    • Nov 2019 - Present
    • Plainfield, New Jersey, United States

• 

  THE MAX Challenge

  • United States
  • Wellness and Fitness Services
  • 100 - 200 Employee

  • Manager

    • Apr 2018 - Oct 2021

  • Manager

    • Apr 2018 - Oct 2021

  • Instructor

    • Dec 2015 - Oct 2021

    Lead a 45-minute workout , while engaging members by becoming their friend and mentor.The workouts differ from day to day, combining and alternating between Cardio HIIT training and strength training, together with some element of kickboxing.Ensure safe practices by providing modifications to exercises when needed, providing exercise corrections, advise members on healthy eating habits, and motivating members by providing a high energy pep talk at the end of each class.

• 

  YMCA of the USA

  • Basking Ridge, NJ

  • Wellness Coach

    • Feb 2015 - Mar 2016
    • Basking Ridge, NJ

    Fostered a community environment among Wellness Center users to help members develop a feeling of belonging. Scheduled wellness meetings with members that included a questionnaire, coaching techniques, and basic instruction on an active warm-up, cardiovascular health, strengthening, and flexibility, and setup for a basic workout. demonstrated the ability to coach members by providing leadership, instruction and motivation for members in creating and sustaining a healthy lifestyle for themselves and the community. Engaged new members within 30 days of joining through Wellness Sessions, in-person check-ins, phone calls, emails and other engage initiatives.

• 

  GAF

  • Customer Service Representative

    • 2007 - 2014