Bio
Experience
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Franklin Athletic Club
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Franklin Tennessee
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RYT Yoga Instructor, Spin Instructor,Fusion Instructor, Silver Sneakers Yoga and MRSROM Instructor
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Aug 1997 - Present
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Franklin Tennessee
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YMCA
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Franklin Tennessee YMCA and Franklin Atletic Club
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200 RYT Yoga Instructor, Johnny G Spin Instructor
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Jul 1997 - Present
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Franklin Tennessee YMCA and Franklin Atletic Club
These are beginner , intermediate and intermediate advanced yoga classes that will challenge and relax you it will also increase your ability to relax through breathing. Yoga can help you to relax and deal with the everyday stresses of life. It is a great wokout for fitness and sports conditioning. Yoga can help you improve your emotional and mental well being while improving your overall health. If you want to improve the quality of your life take yoga regularly you will see and feel the change. Yoga works from the inside out by allowing you to start from where you are.
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Personal Trainer
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1997 - Present
Certified Personal Trainer, Step and High/Low Instructor
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Ladies Only Workout Express
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Columbia Tennessee
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Aerobic instructor, Step instructor
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Aug 1997 - Feb 2005
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Columbia Tennessee
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Education
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2014 - 2018Brigham Young University (attending )
Pursuing, Religion/Religious Studies & ? -
1976 - 1977University of Ill Chicago Circle
None, Kinesiology and Exercise Science -
Durable HighSchool
TRAINCO Business Institute, Business/Commerce, General
Suggested Services
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Industry Focus. “Health, Wellness and Fitness”
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References
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