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Mitch Greaves profile image

Mitch Greaves

Co-Owner & High Performance Manager at Melbourne Fitness & Performance
Intro Book
Mitch Greaves, a seasoned sports professional, is a renowned expert in personal training, team management, and rehabilitation, with extensive experience in elite sports, having worked with prominent clubs and organizations in Melbourne, Australia.
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Location
Altona, Victoria, Australia, AU
Skills
  • Personal Training
  • Teamwork
  • Rehabilitation
  • Strength And Conditioning
  • Customer Service
  • Show all
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Bio

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Here is the polished third-person bio: Mitch Greaves is a seasoned strength and conditioning expert with a proven track record of driving elite performance in high-pressure environments. As a Co-Owner and High Performance Manager at Melbourne Fitness & Performance, he oversees the development and implementation of innovative programs, fostering optimal outcomes for athletes. With a strong educational foundation in Clinical Exercise Physiology from Deakin University, Mitch has honed his skills in exercise prescription, rehabilitation, and musculoskeletal injuries. He holds certifications from the Australian Strength and Conditioning Association (ASCA) and Exercise & Sports Science Australia (ESSA), demonstrating his commitment to staying at the forefront of the field.

Credentials

  • ASCA Level 2 Strength & Conditioning Coach
    Australian Strength and Conditioning Association (ASCA)
    Apr, 2024
    - Apr, 2026
  • ASCA Level 1 Strength & Conditioning
    Australian Strength and Conditioning Association (ASCA)
    Nov, 2016
    - Apr, 2026
  • ESSA Exercise Science Membership
    Exercise & Sports Science Australia (ESSA)
    Apr, 2015
    - Apr, 2026

Experience

  • Melbourne Fitness & Performance
    • Australia
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Co-Owner & High Performance Manager
      • Apr 2023 - Present

      - Oversee, manage & liaise with all athletes across our Athletic Performance and Rehab 2 Performance programs- Oversee, manage & liaise with all staff members working within our Athletic Performance and Rehab 2 Performance programs- Business & program innovation, development & implementation to drive elite standards, practices & behaviours aiming to achieve optimal outcomes for our athletes

    • Co-Owner, Exercise Physiologist & Athletic Performance Coach
      • Mar 2017 - Apr 2023

  • Hawthorn Football Club
    • Melbourne, Victoria, Australia
    • Head of Strength & Conditioning AFLW
      • Jun 2022 - Present
      • Melbourne, Victoria, Australia

      - Manage the total preparation needs of players including all aspects of their preparation; everything from strength & power programs to advice on sleep practices etc.- Observe players individually to modify and/or enhance their programs to maximise benefit and minimise injury while providing statistical data to the players in order to drive progression and understand the program.

  • Tayla Harris Boxing
    • Melbourne, Victoria, Australia
    • Strength And Conditioning Coach
      • May 2019 - Present
      • Melbourne, Victoria, Australia

      Physical Preparation for Boxing performance

  • Knox Football Club
    • Head of Athletic Development
      • Oct 2017 - Sep 2022

      Oversee the Athletic Development program including the development and implementation of our Strength & Conditioning and Return to Play Programs, while coordinating with the Football Department, Coaching Staff and Performance Staff to deliver a high level service to our Senior, Development & Under 19 Women's & Men's playing groups.

    • Head of Strength & Conditioning and Rehabilitation Coordinator
      • Jan 2016 - Sep 2017

  • La Trobe University
    • Bundoora, Victoria, Australia
    • Strength And Conditioning Coach
      • Apr 2021 - May 2022
      • Bundoora, Victoria, Australia

  • Carlton Football Club
    • Melbourne, Australia
    • Performance Preparation Coordinator AFLW
      • Oct 2018 - Sep 2021
      • Melbourne, Australia

      Roles & ResponsibilitiesCoordinate, program & deliver the Return to Performance Program to the Senior playing groupCoordinate, program & deliver the Athletic Development Program to the Senior playing groupLiaise with the Medical & High Performance Teams to operate & collaborate in the most efficient manner possibleSupport & collaborate with the Performance Team to deliver a quality High Performance Program

  • Williamstown Football Club
    • Melbourne, Australia
    • High Performance Manager
      • Jan 2018 - Oct 2018
      • Melbourne, Australia

      Roles & ResponsibilitiesOversee the Williamstown Football Club's High Performance Program for Season 2018 Coordinate, program & deliver rehabilitation to the Senior playing groupPlan, implement & oversee the Injury Reduction ProgramLiaise with the Medical & High Performance Teams to operate & collaborate in the most efficient manner possibleSupport & collaborate with the High Performance Team to deliver a quality High Performance Program

  • Melbourne Yoga & Pilates
    • Melbourne, Australia
    • Exercise Physiologist
      • Dec 2016 - Oct 2017
      • Melbourne, Australia

  • K.O. Lifestyle & Fitness Personal Training Studio
    • Scoresby
    • Exercise Scientist
      • Apr 2015 - May 2017
      • Scoresby

  • Deakin University
    • Melbourne, Australia
    • Student Exercise Physiologist
      • Jan 2017 - Feb 2017
      • Melbourne, Australia

  • Epworth HealthCare
    • Hawthorn, Victoria
    • Student Exercise Physiologist
      • Nov 2016 - Dec 2016
      • Hawthorn, Victoria

  • Monash Health
    • Dandenong & Springvale, Victoria
    • Student Exercise Physiologist
      • Jun 2016 - Jul 2016
      • Dandenong & Springvale, Victoria

  • Inspire Fitness for Wellbeing
    • Doncaster, Melbourne
    • Student Exercise Physiologist
      • Jul 2015 - Sep 2015
      • Doncaster, Melbourne

  • Western Bulldogs
    • Footscray
    • Rehabilitation Cadet
      • Mar 2014 - Sep 2014
      • Footscray

      Player Screening (Injury Prevention)Assistant to the Rehabilitation Coordinator

  • Badminton Australia
    • Footscray
    • Strength & Conditioning Intern
      • Nov 2013 - Jul 2014
      • Footscray

      Assistant to Strength & Conditioning CoachExercise delivery & prescription for multiple athletes

  • Cerebral Palsy Support Network
    • Ascot Vale
    • Exercise Science Student
      • Jan 2014 - Jun 2014
      • Ascot Vale

      Exercise delivery for CPSN MembersAssistant to Accredited Exercise Physiologist

Education

  • 2016 - 2017
    Deakin University
    Master’s Degree, Clinical Exercise Physiology
  • 2010 - 2014
    Victoria University
    Bachelor's Degree, Bachelor of Exercise Science & Human Movement
  • 2007 - 2009
    Box Hill Senior Secondary College

Suggested Services

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Industry Focus. “Wellness and Fitness Services”

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