Experience

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  Dynamic Performance Hub

  • Newent, England, United Kingdom

  • Performance Nutritionist

    • Sep 2023 - Present
    • Newent, England, United Kingdom

    Supporting elite equestrian athletes optimally fuel and recover with practical nutrition strategies that fit around their busy work, training, and competition schedules.

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  University of Bristol

  • Bristol, England, United Kingdom

  • Performance Nutritionist

    • Aug 2023 - Present
    • Bristol, England, United Kingdom

    This role includes… - Individually supporting elite student-athletes in a range of sports (England Futsal, Welsh Hockey, Skeleton, Scotland Rugby, England Netball, Rowing) - Providing group workshops to performance squads (Tennis, Rugby, Football, Hockey, Rowing, Cricket)- Improving the nutrition provision throughout the campus and to clubs at training and competition (Nutrition X partnership, catering, gym provision, supplement strategy for performance squads)- Educating and supporting coaches and staff on nutrition literature

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  TASS (Talented Athlete Scholarship Scheme)

  • Performance Nutritionist

    • Jan 2023 - Present

    Individualised support to a range of elite athletes from diverse sports. Some examples include Wheelchair Basketball (Scotland), Archery (GB), and Women's Blind Football (England).

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  Bristol Bears

  • Performance Nutritionist

    • Jul 2022 - Present

    This involves delivering group education sessions, developing fuelling and recovery strategies for training and competition, creating new methods to engage players with nutrition, and supporting positive eating behaviour with the senior women’s squad.

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  Severn Stars

  • Performance Nutritionist

    • Oct 2022 - Present

    Implementing evidence-informed nutrition strategies to educate and individually support senior and academy netball players.

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  Blackberry Clinic and Bupa Health

  • Health Advisor and Health Care Assistant

    • Apr 2023 - Mar 2024

    Health Advisor - advising patients on healthy lifestyle practices involving mental health, exercise, nutrition, alcohol, and sleep. Practical assessments included taking and analysing blood, blood pressure, ECG, movement tests, and body composition assessments.Health Care Assistant - assisted doctors with musculoskeletal procedures such as steroid injections, prolotherapy, nerve root blocks, and radiofrequency.