Bio
Experience
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Yoga Teacher
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Jan 2018 - Present
I’ve taken everything I’ve learned in my messy and magical personal carpet ride over the past 25 years and translated it into a digestible and effective online community.And if I may be bold, the quality and skillfulness of space-holding and teaching here are unmatched.If you want to feel strong and supple in your body, have energy for the things you love, and age gracefully, this is the place for you.
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Business Coach
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Jan 2022 - Present
I help you to stand out in a noisy, overly-saturated crowd d of yoga teachers.The yoga world is booming with new teachers, but you're not getting noticed. I help other instructors stand out in a noisy and saturated market by teaching them how to use their own personal story as power for success.I have taken the most important lessons that I've learned from both Business Consulting experience (which helped me develop good business acumen) as well my time spent running my own studio.I can support you in finding your own voice and fill your classes with students that you love to work with!
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Founder
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2018 - Present
Writer, teacher, advocate.Education and support in the areas of Yoga, grief support, emotional wellness. I help the sensitive + intuitive feel more at home in their skin and find deep ease and deep self love through the (w)holistic approach of Yoga.
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Sacramento Free Day of Yoga
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Sacramento, CA
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Founder
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2012 - Present
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Sacramento, CA
Area yoga studios throughout the Greater Sacramento region participate in a day-long yogapalooza, offering free yoga classes all day on Labor Day. Each year over 20 studios host more than 60 classes, helping expand the yoga community, build relationships and keep yoga accessible.If you are new to...
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It's All Yoga Studio
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Sacramento, CA
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Proprietress
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Jun 2005 - Jul 2017
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Sacramento, CA
One of the first dedicated yoga studios in Sacramento.
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Synergy Consulting/CGI
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Sacramento, CA
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Business Consultant
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2000 - 2007
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Sacramento, CA
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Education
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2006 - 2009500 hr Yoga Teacher Training
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2016 -Creative Grief Studios
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2017 -eCornell (Cornell University)
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1996 -California State University-Sacramento
Suggested Services
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Industry Focus. “Health, Wellness and Fitness”
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