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Luke Podmore

Health & Wellness Expert at ToHealth Ltd.
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Location
Hyde, England, United Kingdom, GB
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Credentials

  • Phlebotomy
    The Phlebotomy Centre
    Jan, 2024
    - Apr, 2026
  • Point of Care Testing Certificate
    The Phlebotomy Centre
    Jan, 2024
    - Apr, 2026
  • Certified Mental Health & Exercise Coach
    MHEC Limited
    Sep, 2022
    - Apr, 2026
  • Level 3 Diploma Personal Training
    Health & Fitness Education
    Aug, 2021
    - Apr, 2026
  • Kettlebell Advanced Practitioner Award
    BIONIK TRAINING
    Nov, 2020
    - Apr, 2026
  • FA Futsal Referee Qualification
    The Football Association
    Dec, 2019
    - Apr, 2026
  • Metafit Fitness Coach Award
    MetaFit
    Aug, 2018
    - Apr, 2026
  • FA Level 1 Talent Identification
    The Football Association
    Oct, 2017
    - Apr, 2026
  • Hatton Academy ABC Fundamentals Boxing Award
    Hatton Boxing
    Nov, 2016
    - Apr, 2026
  • Hatton Academy Advanced Boxing Instructors Award
    Hatton Boxing
    Nov, 2016
    - Apr, 2026
  • Principles of Team Leading Level 2
    NCFE
    Jun, 2016
    - Apr, 2026
  • Dodgeball Leaders Award
    Dodgeball UK
    Apr, 2016
    - Apr, 2026
  • Rugby Leaders Award
    Rugby Football Union
    Feb, 2016
    - Apr, 2026
  • Volleyball Leaders Award
    Volleyball England
    Feb, 2016
    - Apr, 2026
  • FA Coaching Disabled Footballers
    The Football Association
    Jan, 2016
    - Apr, 2026
  • EHA Handball Level 1
    England Handball Association
    Apr, 2015
    - Apr, 2026
  • FA Futsal Level 1
    The Football Association
    Oct, 2014
    - Apr, 2026
  • GoalBall Leaders Award
    GoalBall UK
    Oct, 2014
    - Apr, 2026
  • Certificate to Teach in The Lifelong Learning Sector
    University of Chester
    Sep, 2014
    - Apr, 2026
  • Preparing to Teach in The Lifelong Learning Sector Level 6
    University of Chester
    Sep, 2014
    - Apr, 2026
  • Professional Graduate Certificate in Education
    University of Chester
    Sep, 2014
    - Apr, 2026
  • FA Respect for Coaches
    The Football Association
    Aug, 2013
    - Apr, 2026
  • FA Level 2 Coaching Football
    The Football Association
    May, 2011
    - Apr, 2026
  • Rounders Level 2
    National Rounders Association
    Nov, 2009
    - Apr, 2026
  • FA Age Appropriate Coaching Module
    The Football Association
    Jan, 2009
    - Apr, 2026
  • UK Athletics Level 1
    England Athletics
    Aug, 2008
    - Apr, 2026
  • CYQ Level 2 in Instructing Fitness
    Central YMCA Qualifications (CYQ)
    Jun, 2008
    - Apr, 2026
  • All Sports Coach UK MOS Awards (7)
    sports coach UK
    May, 2008
    - Apr, 2026
  • Softball Foundation Award
    Baseball/Softball UK
    Apr, 2008
    - Apr, 2026
  • FA Level 1 Coaching Football
    The Football Association
    Nov, 2007
    - Apr, 2026
  • UEFA B License in Coaching Football
    The Football Association

Experience

  • ToHealth Ltd.
    • Health & Wellness Expert
      • Jan 2023 - Present

  • Urban Reform - Health, Nutrition & Training
    • United Kingdom
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Health & Wellbeing Lead
      • Jun 2021 - Present

      - Manage a full time well-being programme for numerous corporate businesses.- Plan, lead and deliver a variety of lifestyle workshops covering mental health, wellbeing, nutrition and other lifestyle topics. - Lead and deliver on all current Health Assessments contracts and all relevant processes that support it.- Liaise with key stakeholders and deliver a health related events calendar to engage employees. - Deliver bespoke wellbeing offers for smaller businesse

    • Fitness Coach & Personal Trainer
      • Mar 2020 - Present

  • LUPO Coaching & Fitness
    • Manchester, England, United Kingdom
    • Director
      • Jan 2021 - Present
      • Manchester, England, United Kingdom

      - Corporate Wellbeing Services- Personal Training - 1-2-1 Physical Performance Coaching- Online Coaching & Wellbeing - Education

  • WE ARE WELLBEING
    • United Kingdom
    • Associate Wellbeing Coach
      • Oct 2022 - Feb 2024
      • United Kingdom

  • Tameside College
    • United Kingdom
    • Education Administration Programs
    • 400 - 500 Employee
    • Sports Development Team Leader
      • Jul 2016 - Jun 2021

      - Manage and coordinate the implementation of NGB participation programmes/offers for students at the College- Supervise the Enrichment Team and Sports Academy on a daily basis and maintain working towards the colleges overall strategic plan- Be the key point of entry into the college for Community Sports Partners and act as liaison between external Sporting organisations and the College- Build and sustain effective partnerships with NGB’s, County Sports Partnerships and other community sports providers- Access programme opportunities for students that are available through Sports Initiatives e.g. Sportivate, Satellite Clubs.- Provide additional and regular sports and fitness opportunities within the college for all students- Implement and Manage a system for the collection of data related to the FEAF guidelines and Sport England.- Create and maintain effective and active links with sports clubs in the community with the emphasis on widening the offer of sport to all students- Facilitate coaching and/or delivery of sports sessions and activities- Take a strategic approach to sport and ensure that sports development is advocatedwithin the college- Share good practice with other College Sport Makers (or equivalents) locally and nationally- Report regularly to College Managers and Sport England (or their appointed representatives) on performance

    • Enrichment Officer (Sports Development)
      • Sep 2009 - Jul 2016

      - Co-ordinate and manage a programme of Enrichment activities for all current students and for our partner site Clarendon Sixth Form (4500+ Students).- Plan and lead all college representative sports teams in a variety of college competitions- To develop links with local private, public and voluntary groups to support Sport Development opportunities within the college.- To access programme opportunities available through Sport England’s Strategy such as Sportivate, Sport Makers and Satellite Clubs to drive up weekly student sports participation.- To grow and develop sporting opportunities for the student body in order to enrich the learner experience at the college and link to sports clubs and opportunities in the local area.- To plan and lead on a number of key events thought the academic year.

  • FC United of Manchester
    • Manchester, United Kingdom
    • Manager/Head Coach (Womens Team)
      • Nov 2016 - Jun 2019
      • Manchester, United Kingdom

      - Manage, plan and lead all aspects of the 1st Team at training sessions and match days.- Manage and organise coaches and staff to achieve team objectives and long term goals.- Plan, Lead and deliver all training sessions with assistance from 1st team coach and GK Coach.- Manage all operational, fiscal, and administrative activities for the team.- Identify and recruit players to suit the ethos of the club and the vision of the team.- Identify and recruit, in line with club procedures, additional volunteers to assist inthe running of team activities.

  • Preston North End WFC (Now AFC Fylde Women)
    • Preston, United Kingdom
    • 1st Team Manager
      • Jul 2014 - Jul 2015
      • Preston, United Kingdom

      - Manage, plan and lead all aspects of the 1st Team at training sessions and match days.- To co-ordinate all off field football activities for the Clubs teams to ensure that all players and off field staff are provided with the highest level of support to enable them to compete and perform in the FAWPL.- Be responsible for the aims of the football club and co-ordinate all staff appropriately in order to achieve these both short term and long term.- Identify and recruit players and staff in line with club aims and objectives.

  • FC United of Manchester
    • Manchester, United Kingdom
    • Head Coach (Women)
      • Jan 2013 - Jun 2014
      • Manchester, United Kingdom

      - Plan and lead all training sessions. - Assist with all areas on match days.

  • Kidz In2 Sport
    • Manchester, United Kingdom
    • Sports Co-ordinator
      • May 2009 - Sep 2009
      • Manchester, United Kingdom

      - To plan, deliver and monitor a co-ordinated programme of high quality, professionalcoaching activities which are progressive and reflective of the needs of young peoplein schools and in the local community.- To prepare and implement well-structured and progressive coaching programmesensuring a high quality, enjoyable coaching experience centred around the needs ofthe participants.- To assist and support teachers in delivering high quality coaching.- To set up and coach at out of school hours sports clubs, encouraging attendance inparticular by children who do not usually participate in sport.

  • International Soccer Schools
    • Kirkham
    • Football Coach
      • Mar 2008 - Sep 2009
      • Kirkham

      - Plan and deliver high quality coaching to children aged 7-14, 5-days per week and responsible for the organisation, set up and delivery of all sessions, ensuring that they are fun, safe and inclusive for all participants.- Ensure the programme of coaching comprises of a variety of skills and topics to develop their football skills.- Ensure that everything is delivered as part of the International Soccer Schools football camp programme.

  • Preston North End FC
    • Preston, United Kingdom
    • Assistant Performance Analyst
      • Sep 2008 - May 2009
      • Preston, United Kingdom

      - Film and analyse all 1st team home games using SportsCode to provide support to the management team and coaching staff during half time and after the games.- Support the 1st Team by contributing to the development of players through the video feedback process.- Provide any further support needed to the Lead Analyst as requested.

  • Preston North End WJFC
    • Preston, United Kingdom
    • Under 10's - 12's Manager
      • 2006 - 2009
      • Preston, United Kingdom

      - Plan, lead and deliver all training sessions in line with the development needs of the players. - Manage the team on match days to compete in the Lancashire FA Girls League.- Work towards a long term player development plan as created by the management team.- Co-ordinate all staff and recruit volunteers to help with the organisation of the team where needed.

Education

  • 2014 - 2016
    University of Chester
    Professional Graduate Certificate in Education, Teacher Education and Professional Development, Specific Subject Areas
  • 2006 - 2009
    University of Central Lancashire
    BA Hons, Sports Coaching

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