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Lisa Mccaskill

Mindfulness Yoga Instructor at www.yinwithlisa.com
Intro Book
Experienced yoga instructor and wellness coach offering mindfulness and stress management services.
  • Claim this Profile
Location
Cary, North Carolina, United States, US
Skills
  • Yoga
  • Meditation
  • Stress Management
  • Yin Yoga
  • Wellness
  • Show all
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Bio

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Lisa Mccaskill is a seasoned yoga instructor and wellness coach with 13+ years of experience in teaching mindfulness, stress management, and holistic health. She holds certifications from Yoga Alliance and the Yin Yoga Institute and has completed training in yoga therapy and coaching. She teaches yoga and meditation classes at various studios in Cary, NC, and offers life coaching sessions to women seeking peace of mind and personal growth.

Credentials

  • Registered Yoga Teacher
    Yoga Alliance
    Sep, 2012
    - Apr, 2026
  • Yin Yoga Instructor
    Yin Yoga Institute
    Mar, 2011
    - Apr, 2026

Experience

  • www.yinwithlisa.com
    • Cary, NC
    • Mindfulness Yoga Instructor
      • Oct 2010 - Present
      • Cary, NC

      ScheduleTuesdays and Thursdays - Gentle and Restorative at Republic of Yoga, Cary7::15-8:30 pmFridays - Yin at the AT YMCA, Durham5:45-6:45 pm

  • Lisa McCaskill
    • Durham, NC
    • Life Coach
      • Sep 2013 - Present
      • Durham, NC

      Because I believe the only limits in life are the ones we choose to put on ourselves and that with the right support we can move beyond those limits, I offer Life Coaching sessions for women interested in finding more peace of mind or moving forward in a positive way while releasing limiting ideas and ways of being. I specialize in the areas of emotional intelligence, self-awareness/self-esteem, stress management, chronic illness support, and life transitions (internal and external). As a yoga therapist, I incorporate therapeutic yoga techniques into my coaching sessions, as appropriate. Sessions might include visualizations, meditation, gentle yoga poses, breathing exercises.

  • Cisco Systems
    • Yoga Instructor
      • Aug 2013 - Present

  • YMCA of the Triangle
    • Yoga Instructor
      • Oct 2012 - Present

Education

  • 2012 - 2012
    Asheville Yoga Center
    200 hour, Yoga Teacher Training/Yoga Therapy
  • 2013 - 2014
    Raleigh Coaching Academy
  • 2012 - 2014
    Holistic Yoga Therapy Institute
    Yoga Teacher Training/Yoga Therapy
  • 2010 - 2010
    Asheville Yoga Center
    Certification, Yin Yoga

Suggested Services

This profile is unclaimed. These are suggested service rates with 0% commision upon successful connection

Industry Focus. “Health, Wellness and Fitness”

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