Experience

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  The Sixth Principle Gym

  • Strength And Conditioning Coach

    • Feb 2024 - Present

    • Deliver and program strength and conditioning programs to general public and athletes in 1-on-1, semi-private, and group coaching settings.• Perform needs analysis’, interviewing and testing for athletes (i.e., AXIT CMJ, Depth Drop testing, movement screenings, 1RM and 3RM testing etc.)

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  YMCA

  • Customer Service Officer

    • Nov 2023 - Present

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  South Melbourne Football Club

  • Australia
  • Spectator Sports
  • 1 - 100 Employee

  • U23s - Strength And Conditioning Coach

    • Nov 2023 - Present

    • Prescription and delivery of warm-up, cool-down, strengthening, aerobic and anaerobic conditioning.• Collection, analysis, and reporting of objective (Statsports) and subjective player load, and wellness data.• Communicate effectively among key stakeholders to ensure optimal training and gameday performance.

  • U16s - Strength And Conditioning Coach

    • Nov 2022 - Nov 2023

    • Prescription and delivery of warm-up, cool-down, strengthening, aerobic and anaerobic conditioning exercises.• Modified exercise prescription for injured athletes.• Collection and analysis of workload, and wellness athlete data.• Assist head coach in delivery of training sessions.

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  Rise Health Group

  • Rowville, Victoria, Australia

  • Senior Intern - Strength and Conditioning Coach

    • Jul 2023 - Dec 2023
    • Rowville, Victoria, Australia

    • Create strength and conditioning programs for Soccer athletes and adjust programs for injured athletes on the spot.• Brief junior coaches on each session and organise coaches and athletes into appropriate stations/groups.• Perform athlete testing (i.e., 5-0-5 agility, 20m sprint and AFL agility) with VALD.

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  Cotton On Group

  • Chadstone, Victoria, Australia

  • Sales Assistant

    • Oct 2020 - Sep 2022
    • Chadstone, Victoria, Australia

    - Clarified customers enquires with click and collect shipments on a daily basis- Introduced new employees to store operations during new employment periods- Contributed Cotton On Chadstone as the number one Cotton On store in Australia for Boxing Day sales

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  Rise Health Group

  • Rowville, Victoria, Australia

  • Assistant Strength And Conditioning Coach

    • Apr 2022 - Jul 2022
    • Rowville, Victoria, Australia

    - Managed groups of Highschool athletes (Year 7 to 12, Basketball, Soccer and AFL) through strength & conditioning, athletic development and athletic recovery sessions.- Performed athletic testing (i.e. 5-0-5 agility, 20m sprint, 3RM trap bar deadlift, and jump testing) with SmartSpeed and TeamBuildr

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  Skechers

  • Albury, New South Wales, Australia

  • Sales Assistant

    • Oct 2020 - Feb 2021
    • Albury, New South Wales, Australia

    - Analysed customers needs, and concerns daily to decide perfect shoes- Achieved individual KPIs on a daily basis

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  Visy

  • Wodonga, Victoria, Australia

  • Process Worker

    • Jan 2019 - Jan 2020
    • Wodonga, Victoria, Australia

    - Modified set-up and sustained operation of machinery on a daily basis as Process Worker- Commended for learning to operate machinery at an accelerated pace- Boosted numerous set-up and production speed records weekly e.g., improving the record set-up time for Pepsi by 20% and production by 30%

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  Bakers Delight

  • Lavington, New South Wales, Australia

  • Sales Assistant

    • Nov 2016 - Jan 2019
    • Lavington, New South Wales, Australia

    - Delivered Baker's Delight Lavington as number one store in region on a weekly basis