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Katie Sampayo profile image

Katie Sampayo

Owner at <span class="not-italic font-text_font lg:text-[18px] text-[16px] font-bold claimed">Live to Thrive, LLC</span>
Intro Book
Wellness expert and coach delivering health-focused experiences for professionals and corporations.
  • Claim this Profile
Location
Baltimore, Maryland, United States, US
Skills
  • Marketing
  • Personal Training
  • Social Media
  • Yoga
  • Sales
  • Show all
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Bio

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Katie Sampayo is a seasoned wellness expert with 8+ years of experience in health coaching, fitness instruction, and marketing. She helps busy professionals and corporations improve their overall health and wellness, increase productivity, and find their focus through interactive online coaching programs and in-person wellness retreats. With a background in marketing and business administration, Katie specializes in strength training, functional movement, and nutrition, and is certified in yoga, Pilates, and Barre. She has worked with clients to achieve significant weight loss, improved focus, and increased job satisfaction.

Credentials

  • 200 Hour Ashtanga Vinyasa Yoga Teacher Training
    All Yoga International .ltd
    Nov, 2016
    - May, 2026
  • TRX Group Training
    TRX Training
    Oct, 2016
    - May, 2026
  • Personal Trainer
    National Strength Professionals Association (NSPA)
    Nov, 2015
    - May, 2026
  • SoulBody Barre
    SoulBody Barre
    Apr, 2015
    - May, 2026

Experience

  • Live to Thrive, LLC
    • Owner
      • 2016 - Present

      ★★ I help busy, overwhelmed professionals and corporations improve their overall health and wellness, increase their productivity, and find their focus through interactive online coaching programs and in-person wellness retreats.★★WHO I WORK WITH •Busy professionals that want an all-inclusive hea...

  • Merritt Athletic Clubs
    • Baltimore, Maryland Area
    • Certified Personal Trainer and Fitness Instructor
      • Dec 2015 - Jun 2017
      • Baltimore, Maryland Area

      • Train one-on-one, as well as in semi-private and small groups, with clients to help them achieve their fitness goals
• Specialize in strength training, functional movement/mobility training, flexibility training, rehab, and strength and conditioning
• Integrate principles of Yoga, Pilates, and...

  • Mariner Finance
    • Baltimore, Maryland Area
    • Marketing Specialist
      • Sep 2013 - Dec 2015
      • Baltimore, Maryland Area

      • Assisted with creating, implementing and overseeing communication programs that effectively described and promoted the organization and its services; including cultivating the internal and external database for e-mail, direct mail, and other media marketing.• Initiated and managed the company’s...

Education

  • 2011 - 2013
    Towson University
  • 2009 - 2011
    Harford Community College

Suggested Services

This profile is unclaimed. These are suggested service rates with 0% commision upon successful connection

Industry Focus. “Health, Wellness and Fitness”

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