Bio
Experience
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Resultz Sports Performance Training
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Baltimore, Maryland Area
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Performance Coach
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Apr 2019 - Present
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Baltimore, Maryland Area
Coach athletes of all ages to improve strength, speed, agility, power and endurance to improve performance, prevent injury and achieve personal goals.
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United States
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Wellness and Fitness Services
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300 - 400 Employee
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Certified Personal Trainer
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Jul 2012 - Apr 2019
NSCA Certified Personal Trainer, CrossFit Level 1 and MAT Jumpstart certifications. Inspire healthy lifestyle modifications. Prescribe safe and effective exercise for individuals and small groups. Coach efficient movement and lifestyle habits for diverse populations. Specialized in strength and conditioning, weight management, sport specific, strength and endurance exercise.
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Fitness Director
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Jan 2017 - Dec 2018
Manage the day-to-day results related to the personal training department at the Downtown Athletic Club, including managing the personal training team and educating members about programs and services offered. Consistently recruit, train and develop a world-class team.
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Lifestyle Consultant
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Dec 2015 - Jan 2017
Seek out new members and educate them about the benefits of joining Merritt Athletic Clubs, as well as build relationships with existing members to help them achieve their personal health and fitness goals.
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Tri-harder Triathlon Club of Baltimore
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Baltimore, Maryland Area
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Program Officer
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Mar 2012 - Jan 2013
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Baltimore, Maryland Area
Coordinate strategic planning process and produce strategic planning document to guide the development of the organization. Develop and execute a comprehensive fundraising plan to reach goals established in the planning process. Coach and participate in weekly practices, various events or competitions; mentor, encourage and support team members recovering from various addictions through training to compete in triathlons The Tri-Harder Triathlon Club of Baltimore is a 501(c)3 organization that trains men and women who struggle with addiction to compete in triathlons. In the process, we promote the commitment, discipline and esteem building essential to recovery. We are a team in every sense of the word. We seek to support each other mentally, physically and spiritually. In addition we seek to promote awareness of addiction in our communities, educate the public and advocate for treatment resources.
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Travelers Insurance
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Baltimore, Maryland Area
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Assistant/Associate Account Executive
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Jun 2006 - Mar 2012
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Baltimore, Maryland Area
As a member of the Special Liability Group, I was responsible for gathering, researching, and analyzing complex loss information, as well as working closely with clients, brokers, and legal professionals to resolve coverage issues and settle high-risk environmental claims including asbestos, toxic chemicals, pharmaceutical products, hazardous waste and pollution.
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Education
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2002 - 2006Sweet Briar College
BA, Environmental Studies -
2008 - 2011Johns Hopkins University
M.S., Environmental Sciences & Policy -
2005 - 2005American University
Environmental Studies
Suggested Services
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Industry Focus. “Nonprofit Organization Management”
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References
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