Experience

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  Active Lifestyle Therapy

  • 4653 S Lakeshore Dr, #1, Tempe AZ

  • Owner & Therapist

    • 2010 - Present
    • 4653 S Lakeshore Dr, #1, Tempe AZ

    -Owner and entrepreneur-Licensed Massage Therapist, Fascial Stretch Therapist, Holistic Health Coach-Primary massage and stretch therapist for several modalities including bodywork, hypnotherapy, life coaching, yoga, bodywork, and energy workActive Lifestyle Therapy provides services, tools, and support for those seeking a health centered life. Whether you’re an avid athlete reaching a goal or a workaholic looking for balance, ALT helps clients transform mentally and physically. This holistic approach teaches clients how to integrate mindfulness and conscious movement into their daily life. ALT offers complete bodywork therapy, health & fitness lifestyle coaching, trainings, and retreats. Our team uses a variety of modalities to create one-of-a-kind experiences. Discover nature on a guided yoga hike, dive into healing with therapeutic massage, or setup remote coaching sessions to fit your busy life. ALT is here to empower your wellness journey.

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  Southwest Institute of Healing Arts

  • Tempe, Arizona

  • Massage Therapy Instructor

    • 2012 - Present
    • Tempe, Arizona

    -Massage Therapy Instructor/Assistant, Assistant Instructor for Yoga and Anatomy-Instructor for classes, including: Swedish, Deep Tissue, Lymphatic, Sports Massage, Myotherapy, 7 Step Progression, Carpal Tunnel/Thoracic Outlet Release, Lower Back Pain Release, Hydrotherapy – Injury Management, Rock and Unlock, Thumbless Therapy, Hand and Wrist Maintenance, Posture for Massage Therapists-Assistant Instructor for Anatomy and Yoga