Experience

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  iNform Health and Fitness Solutions

  • Clinical Exercise Physiologist

    • Mar 2024 - Present

• 

  Rebel Sport

  • Adelaide, South Australia, Australia

  • Retail Salesperson

    • Oct 2020 - Apr 2024
    • Adelaide, South Australia, Australia

    - Development of great customer service and communication skills with both community members and work members.- Continually stay updated to the newest and latest sport and exercise goods. allowing for my knowledge in the health and fitness sector to grow.- Encourage and educate community members about the importance of health and exercise.- Helping others by making a positive impact on them through a friendly and thoughtful approach.

• 

  Southern Cross Care (SA, NT & VIC) Inc

  • Adelaide, South Australia, Australia

  • Student Exercise Science - Placement

    • May 2021 - Jun 2021
    • Adelaide, South Australia, Australia

    - Worked in the Health & Wellness Centre of a residential aged care home.- Involved delivering exercise programs to the residents (aged >70 years old).- Developed an understanding of the importance of healthy ageing.- Utilised my gentle and compassionate nature to ensure the resident's felt safe and comfortable.- Conducted Fitness Assessments/Reviews that also included developing client goals.

• 

  South Adelaide Football Club

  • Adelaide, South Australia, Australia

  • Student Exercise Scientist - Placement

    • Mar 2021 - May 2021
    • Adelaide, South Australia, Australia

    - Worked with the South Adelaide Women's South Australian National Football League (SANFL) team. - Mentored by their Strength and Conditioning Coach.- Prescribed and designed monthly team gym programs and running programs (for bye rounds).- Assigned off-loading workouts and exercises for the women currently suffering injuries, making them unable to compete in drills. - Worked with GPS's to monitor and track progress throughout the season.