Experience

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  IndigoFitness

  • London and South East

  • Regional Sales Manager

    • Apr 2024 - Present
    • London and South East

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  England & Wales Cricket Board (ECB)

  • Coach Mentor

    • Jul 2022 - Present

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  Harpenden Rugby Club

  • Harpenden, England, United Kingdom

  • Senior Coach

    • Jul 2019 - Present
    • Harpenden, England, United Kingdom

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  BXR London

  • London, England, United Kingdom

  • Head of Personal Training

    • Jan 2024 - May 2024
    • London, England, United Kingdom

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  Virgin Active

  • United Kingdom
  • Wellness and Fitness Services
  • 700 & Above Employee

  • Athletic Training Lead

    • Jun 2023 - Jan 2024

  • Personal Training Manager

    • Jul 2022 - Jun 2023

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  Rugby Football Union

  • United Kingdom
  • Spectator Sports
  • 700 & Above Employee

  • Rugby Educator

    • Feb 2013 - Jun 2023

    - Delivery of the RFU's coach education program, including qualification courses and CPD's. - Coaching and Refereeing Courses e.g Level 1 and 2 qualification courses

  • Midlands Divisional Academy Coach

    • Sep 2012 - Jul 2015

    - Divisional Coach on the Rugby Football Union's womans talent development program, coaching at U15 and U18 Level- Leading on planning and delivery of multiple training camps and supporting the Divisional Talent Development Officer to monitor and review the program year-on-year- Identifying players with the potential to progress to National Talent Development Group and trial England U20's- Establishing transparent and open relationships with County and club coaches to ensure players receive consistent coaching throughout their different playing environments

  • Game Development

    • Mar 2011 - May 2015

    - Working as part of the Knowledge Development team- Promoting collaborative approach and cross departmental working- Building effective links between Game Development and Professional Rugby Department - Part of the E-Learning Project group that created the 'My Rugby' Academy

  • England Students Video Analyst

    • Sep 2011 - Jun 2012

    - Leading on video analysis for the team and working as part of the senior management group- Coding games post-match using Gamebreaker coding software- Providing team and individual analysis, including strengths and work on's as part of individual player profiling and also creating personalised action plans - Recording live stats during matches to create insightful reports for half time, full and post-match reviews- Fortunate enough to tour Portugal and Italy with the squad and take part in some local community work; delivering a coaching session to a local Under 16 side during the tour to Italy

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  Third Space

  • London, England, United Kingdom

  • Assistant Fitness Manager & Personal Trainer

    • Sep 2021 - Jul 2022
    • London, England, United Kingdom

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  Virgin Active

  • Chiswick

  • Head Coach - Chiswick Park

    • Jan 2020 - Jul 2021
    • Chiswick

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  Saracens RFC

  • Rugby Partnerships Manager (Coach Education and Workforce)

    • Jul 2019 - Jan 2020

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  East Midlands Rugby Union - U20's

  • Wellingborough

  • Backs and Attack Coach

    • Feb 2015 - Jan 2020
    • Wellingborough

    - Reaching the Quarter final in the County Championship in both the 2016 and 2017 Championship - highest ranking side in the Midlands - Developing 10 players who represented the Midlands - Developing 3 England U20's counties player

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  Towcester Rugby Club

  • Towcester, Northamptonshire, United Kingdom

  • Head Coach

    • Jul 2017 - May 2019
    • Towcester, Northamptonshire, United Kingdom

• 

  Loughborough College

  • Loughborough

  • AASE Rugby Union Manager & Head Coach

    • Aug 2015 - Jan 2018
    • Loughborough

    Leading the AASE Rugby Union program for Loughborough College, including the day-to-day management of players and other staff, as well as supporting the development of players to Loughborough Lightning and England U20's- Leading on the recruitment of players for the AASE program- Managing stakeholders and partnerships with the RFU, Loughborough Lightning and England U20's- The program has Produced 3 England U20's players, 1 Scotland U20's, 2 England 7's Development and U18 7's players, in addition to a number of U18 National Talent Development Group and Divisional players

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  East Midlands Rugby Union

  • Senior Backs Coach

    • Apr 2016 - May 2017

    - Division 2 County Championship Winners 2016 - Leading back play for the East Midlands Senior Side- Working with National League Players, from National League 1, 2 and 3- Supporting the Head Coach and working alongside the Forwards coach to implement the East Midlands Playing Philosophy

• 

  Luton Rugby Football Club

  • Luton, United Kingdom

  • Senior Coach

    • Jul 2013 - Aug 2015
    • Luton, United Kingdom

    - Senior Coach working with the 1st XV at training and on match days - Responsibilities to lead and deliver on all attacking and back play - Managing other coaches and staff including physiotherapists, sports therapists, video analysts and strength and conditioning coaches- Create and implement a season long rugby program, including rugby skills, strength and conditioning, nutrition and lifestyle - Working with players and coaches to create a agreed playing philosophy, aligned to agreed goals and objectives.- Lead on team meetings and presentations, in consultation with captain and other senior players- Working with coaches from the Youth and Mini section to create adequate playing opportunities and a streamlined player pathway for players to transition into the senior section of the club- Developing other coaches within the club through informal coach education to help them achieve their own personal aims and objectives - Competing at Level 6 on the RFU competitions pyramid, in London 1 North- Finished 4th in 2013-2014 season- East Midlands Cup runners up 2013-2014 and 2014-2015

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  TASS

  • Lifestyle Advisor

    • Sep 2014 - Jul 2015

    - Supporting Team GB athletes as part of the Talent Athlete Scholarship Scheme, including rowing and paralympic athletes - Responsibilities to provide support and advice including competition preparation, education, professional skills and social life- Creating personalised action plans for each athlete to be completed over the season with regular monitoring and updates with each athlete

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  East Midlands Rugby Union

  • East Midlands U17's Coach

    • Sep 2013 - Jul 2014