Experience

• 

  Fit Life By Cass

  • Health And Fitness Blogger - For Single Moms
• 

  Fit Life by Cass

  • West Sacramento

  • Health and Fitness Blogger - For Single Mom's!

    • Jun 2016 - Present
    • West Sacramento

    Being a single mom with (3) boys, I know how time get's away from us. Sole bread winner and mom and dad to the three is a 24 hour a day job! Personal Training is my background, and I know the importance of taking care of myself. Sharing my journey into single motherhood, hoping that a litt...

• 

  Sutter Medical Foundation

  • Roseville

  • Radiologic Techniologist/ Mammographer

    • Jan 2010 - Present
    • Roseville

    I work in the Diagnostic & Women's Imaging department. I perform Mammograms using the latest technologies available, and assist in Diagnostic Exams and Biopsies in order to detect Breast Cancer at its earliest stages. My job is also to inform and educate women on the importance of regu...

• 

  Personal Trainer 180' Fit by Cass

  • Sacramento, California Area

  • Personal Trainer

    • Apr 2006 - Present
    • Sacramento, California Area

    This is my background. I am doing this on the side because I love to motivate and educate clients on the overall importance of Fitness, taking their personal health and well being into their hands - a huge empowering feature.I instruct and will lead workouts to both group and individuals with bo...

• 

  CLOSED - Radiological Associates of Sacramento

  • Sacramento, California Area

  • Radiologic Technologist/Mammographer

    • Mar 2002 - Dec 2009
    • Sacramento, California Area

    I performed Mammograms using the latest technologies available, and assisted in Diagnostic Exams and Biopsies in order to detect Breast Cancer at its earliest stages. My job was to inform and eduacate women on the importance of regular mammograms, breast care and preventative medicine.

• 

  Mama Bootcamp West Sacramento

  • West Sacramento

  • Coach / Personal Trainer

    • Apr 2006 - Jul 2008
    • West Sacramento

    I motivated and educated clients on the importance of overall Fitness , health and well- being. I also Implemented and designed workout routines, and exercises. Instructed and lead workouts to both group and individuals with both safety and modifications to each and every workout. I also taug...