Experience

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  Mount Royal University

  • Canada
  • Higher Education
  • 700 & Above Employee

  • Training Practioner

    • Jan 2024 - Present

    Steps to Well-being program.

  • Strength And Conditioning Specialist

    • Aug 2023 - Present

    Facilitated and tailored fitness programs for clients and athletes, emphasizing on performance enhancement and injury prevention. Roles and responsibilities include assessment of fitness levels, providing exercise instructions, and monitoring progress with the primary goal to help clients achieve their fitness objectives.

  • Geriatric Exercise Instructor

    • May 2023 - Present

    Responsible for developing and implementing fitness programs suitable for older adults, taking into consideration their fitness levels, mobility, and health conditions.Leading group fitness classes, providing clear instructions and demonstrations of exercises.Modifying exercises and routines to accommodate individual needs and limitations, ensuring a safe and inclusive environment.Motivating and inspiring participants to achieve their fitness goals by providing support, encouragement, and personalized feedback.Educating participants on the importance of regular physical activity and proper form.

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  University of Calgary

  • Canada
  • Higher Education
  • 700 & Above Employee

  • Research Aide

    • Aug 2023 - Present

    STRENGTH and POWER Lab (Bi-weekly DINOS testing)

  • Community Ambassador

    • May 2023 - Present

    As a Community Ambassador at the University of Calgary, my roles and responsibilities include fostering inclusivity and engagement, organizing events to build a sense of belonging, assisting new students during orientation, promoting diversity through collaboration with student groups, acting as a bridge between students and university administration for feedback and support, addressing concerns, and promoting the university's values of respect and integrity.

  • Graduate Teaching Assistant

    • Aug 2022 - Present

    Undertaking practical lab sessions for 31 undergraduate students in the subject of KNES 203: Health, Fitness and Performance at the Faculty of Kinesiology, University of Calgary for Fall 2022, Winter 2023, and Winter 2024

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  Alberta Children's Hospital Foundation

  • Calgary, Alberta, Canada

  • Kinesiologist (Muscle Testing Practicum)

    • Oct 2023 - Present
    • Calgary, Alberta, Canada

    PONI - Pediatric Onset of Neuromotor Impairments LabRoles and Responsibilities-- Develop and standardize muscle strength and power testing protocols for children engaged in power training using the Biodex System4 Pro dynamometer and conduct pre- and post-training tests to accurately measure progress.- Collect and analyze testing data, assisting in result interpretation and collaborate on multiple muscle testing protocols for research studies.- Serve involvement in gait analysis, motion capture data, and document development as opportunities arise whilst working closely with team members for protocol success and research objectives.

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  KidStrong

  • Calgary, Alberta, Canada

  • Certified Professional Coach

    • Jun 2023 - Present
    • Calgary, Alberta, Canada

    Roles and Responsibilities:Mentor and motivate children to adopt healthy habits, including exercise, nutrition, and stress management, through age-appropriate activities and discussions.Monitor progress and provide constructive feedback to help children overcome obstacles and achieve their desired results.Collaborate with parents, teachers, and other coaches to ensure holistic support and consistent progress for each child.Create engaging and interactive sessions that combine physical activities, educational materials, and games to make learning about health and fitness enjoyable.

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  Adrenaline Solutions

  • Canada
  • Spectator Sports
  • 1 - 100 Employee

  • Sports Scientist and Curriculum Developer

    • Jul 2022 - Present

  • Sports Science Consultant Intern

    • Jan 2022 - Jul 2022

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  University of Calgary Dinos

  • Calgary, Alberta, Canada

  • Exercise Physiologist (High Performance and Injury Prevention)

    • Apr 2023 - Jan 2024
    • Calgary, Alberta, Canada

    Practicum student at the University of Calgary with it’s Varsity Athletics Team (DINOS) particularly focusing on High Performance and Injury Prevention.Roles and Responsibilities:-Work with varsity team for long term athletic development and support weekly training sessions. (Supervisor: Rich Hesketh).-Identify capstone project research questions with Dr. Matt Jordan and Dr. Kati Pasenen in regard to mechanical findings, injury prevention and intervention strategies.-Responsible for evaluating functional movement strategies of all first year incoming varsity athletes employing a video/computerized analysis of movement in the Integrative Neuromuscular Strength and Power Laboratory. (Supervisor: Dr. Matt Jordan and Dr. Kati Pasenen).-Identify athletes within the varsity teams to create intervention programs to decrease risk factors of found pathomechanics. (Rich Hesketh and Bonnie Sutter).

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  Graduate Students' Association, University of Calgary

  • Calgary, Alberta, Canada

  • Academic Chair

    • Jun 2022 - May 2023
    • Calgary, Alberta, Canada

    Head of the Academic Support Committee at the Graduate Students Association (University of Calgary). My roles and responsibilities include -• Mangaging and leading conferences, peer-beyond symposium.• Overseing the Committee in regards to graduate students academic engagement and public relations, •Hosting professional development and career essential skills workshop for outgoing students.• Mangaging continuing education for grduate and PhD students in terms lifelong involvement at the university etc.

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  Champlain College Saint-Lambert

  • Montreal, Quebec, Canada

  • Graduate Teaching Assistant

    • Jan 2022 - May 2022
    • Montreal, Quebec, Canada

    • Overviewing Grading and Non-Grading tasks• Mangaging Forum Discussions• Uploading Grades and Comments• Mangaging Student files and worksheets • Providing assistance the course of physical educationSupervising Professor - Mr. Marc O. Dagenais

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  Goodwill Welfare Association (Seva Sadan and Hospitals)

  • Greater Kolkata Area

  • Orthopaedic Rehabilitation Intern

    • Jan 2022 - May 2022
    • Greater Kolkata Area

    Worked at the department of orthopaedic and rehabilitation and leaned under the primary guidance of the orthopaedic physician Dr. Guha along with the multidisciplinary medical team. Roles and Responsibilities -• Shadowing Physician • Developing Rehabilitation Plans • Evaluation of Musculoskeletal and Sports Injuries • Directing Therapeutic Exercises • Monitoring Supervised Prescriptions• First Aid and Trauma response • Mobilization and StabilizationSupervising Physician - Dr. Nirmalya Guha

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  CSSMR - Centre of Sports Science, Medicine and Research

  • India

  • Exercise and Sports Scientist

    • Jan 2021 - Jan 2022
    • India

    Sports Science Intern with engaged interest in Exercise Physiology, Strength and Conditioning and Sports pathophisiology. Currently pursueing research which is deep rooted to Biomechanics, enhancing sports performance, maximizing efficiency and minimizing the overall injury rate.Supervising Professor - Dr. Prabhu Raja

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  Manipal Academy of Higher Education

  • India

  • Allied Health Student

    • Jul 2017 - Oct 2021
    • India

    4-Year Undergraduate Science Degree (Hons.)

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  Abhinav Bindra Targeting Performance (ABTP)

  • Bangalore Urban, Karnataka, India

  • Sports and Exercise Scientist x Physiotherapist

    • Apr 2021 - May 2021
    • Bangalore Urban, Karnataka, India

    Working with elite level athletes from all around the country through an approach of Biomechanics and Human Movement Sciences with major emphasis on Rehabilitation, Physical Therapy, Clinical Exercise Prescription and Conditioning.Dr. Nachiket K.

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  West Bengal Badminton Academy

  • Kolkata metropolitan area, West Bengal, India

  • Clinical Strength and Conditioning Specialist

    • Jan 2021 - Mar 2021
    • Kolkata metropolitan area, West Bengal, India

    I worked with various elite level badminton athletes and was in charge of their Athletic training sessions and Performance enhancements. I was also a part of the rehabilitation team for clinical exercise medicine and supervising the phase of return to sports specific activity.

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  MyCaptain

  • India

  • Student Business Developer

    • Oct 2020 - Nov 2020
    • India

    Gained experience in Business Development, Marketing and Sales along with a major focus on Public relations and Community impact.

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  MARENA Sports Complex

  • Karnataka, India

  • Sports Science Student Intern

    • Aug 2017 - Feb 2020
    • Karnataka, India

    Practical on-field freelancing that includes training an athlete with scientific approaches and application of periodization to work effectively through the in and out competition season. Participants mainly included grass root and novice level athletes.

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  Sports Authority of India

  • Greater Kolkata Area

  • National Athlete

    • Mar 2013 - Jun 2017
    • Greater Kolkata Area

    National Track Athlete (100m, 200m, 4*100m Relay)District, State and National Representative