Bio
Credentials
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MBSR certificate
CHRISTOPH SPIESSENS COACHING SOLUTIONS LTDMay, 2022- Apr, 2026 -
Mindfulness Practices
LinkedInApr, 2020- Apr, 2026 -
Samsung Innovation Camp
Samsung Electronics ItaliaDec, 2018- Apr, 2026 -
Virtual Reality
Fastweb Digital AcademyDec, 2018- Apr, 2026 -
Augmented Reality
Fastweb Digital AcademyNov, 2018- Apr, 2026 -
World Water Day 2016 - Uditore
.BestrApr, 2016- Apr, 2026 -
MimprendoItalia 2015
.BestrJan, 2016- Apr, 2026 -
Conflicts of Interest
CITI ProgramAug, 2023- Apr, 2026 -
All groups Human Subjects Research
CITI ProgramAug, 2023- Apr, 2026 -
All groups Responsible Conduct of Research
CITI ProgramAug, 2023- Apr, 2026
Experience
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Research Scientist
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Aug 2023 - Present
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Singapore
At A*STAR, my work revolves around advancing the field of Nutrition and Health. I delve into a diverse range of health conditions, with a specialized emphasis on studies on cognition, mood, and sleep studies. My primary role involves orchestrating the design of clinical studies and meticulously crafting protocols to uphold both scientific integrity and operational feasibility. I undertake thorough and incisive assessments of the scientific and methodological landscapes, fostering a comprehensive understanding. Additionally, I contribute to the development of IRB packages, aiding in the meticulous preparation required for ethical review.
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Université Grenoble Alpes
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Grenoble, Francia
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Psychology Ph.D. student
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May 2019 - Mar 2023
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Grenoble, Francia
The focus of my joint Ph.D., which I started in Grenoble, was on shedding light on stress regulation processes. I examined the evidential value of various stress regulation practices (i.e., mindfulness) to explain better when and why these stress regulation practices are beneficial for people’s well-being. I appraised the available evidence of these strategies on stress regulation in two meta-analyses (the first was pre-registered, and the second was a Registered Report). Finally, when I was in Swansea, I led a multi-site project with a collaboration of 37 universities worldwide to determine which single mindfulness exercise was effective in decreasing stress and which was not.
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Swansea University
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Swansea
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Psychology Ph.D. student
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May 2019 - Mar 2023
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Swansea
The focus of my joint Ph.D., which I started in Grenoble, was on shedding light on stress regulation processes. I examined the evidential value of various stress regulation practices (i.e., mindfulness) to explain better when and why these stress regulation practices are beneficial for people’s well-being. I appraised the available evidence of these strategies on stress regulation in two meta-analyses (the first was pre-registered, and the second was a Registered Report). Finally, when I was in Swansea, I led a multi-site project with a collaboration of 37 universities worldwide to determine which single mindfulness exercise was effective in decreasing stress and which was not.
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Università degli Studi di Milano-Bicocca
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Milano, Italia
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Social Psychologist
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Oct 2018 - Apr 2019
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Milano, Italia
I collaborated with a team of researchers on the project SIDERA B. In this team, I helped the creation of a platform context-aware, in which smart technologies (e.g.wearable sensors) handled the care path of patients with chronic diseases.
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Digital Attitude
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Milano, Italia
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Behavioral Designer
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Apr 2018 - Oct 2018
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Milano, Italia
In Digital Attitude, I worked on developing a virtual assistant, which had the central role of helping the workers of a company reduce technostress and making them learn new "digital" habits. The virtual assistant simplified their own and their colleagues’ work and finally improved their digital mastery.
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Università degli Studi di Milano-Bicocca
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Milano, Italia
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Temporary Research Fellow
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Jan 2018 - Apr 2018
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Milano, Italia
The research I did was centered around the implications of social interactions inside a Virtual Reality (VR). I conducted psychological experiments to deepen the effect of social exclusion experienced by individuals inside a Virtual Reality.
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Gambling over
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Milano, Italia
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Psychologist
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May 2015 - Oct 2017
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Milano, Italia
During the national competition "Mimprendo 2015," I developed, with the support of a team, a bracelet in order to help pathological gamblers to stop gambling. For this project, my team was awarded by "Rotary Club Padova Est" prize for the social impact of the idea.The bracelet was not thought to be a replacement for a traditional care pathway, but it wanted to be an additional tool for the people that wanted to quit gambling.
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Education
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2019 - 2023Université Grenoble Alpes
Doctor of Philosophy - Ph.D., Cognitive sciences, psychology, and neurocognition -
2015 - 2017Università degli Studi di Milano-Bicocca
Master's degree, Psychology of social and decision processes and of economic behaviors -
2016 - 2016Purdue University
Visiting scholar -
2011 - 2014Università degli Studi di Milano-Bicocca
Bachelor, Psychological science and techniques
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