We specifically focus on helping adults overcome the effects of childhood, family trauma, and an abstract concept we call “ generational trauma .” The clients I have worked with have experienced the following problems: Depression, Anxiety Disorders (including GAD, Social Phobia, PTSD, OCD), post-loss psychological problems, childhood trauma , living with alcoholics, living with chronic illness, crisis of meaning in life, difficulties at work, and lack of social and psychological skills. At Tranquil, we make the therapeutic relationship the foundation of the counseling process, accompanying the client, believing that “the client is the expert in their life”. The methods I have been trained in include: Schema Therapy, Cognitive & Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Positive Psychology Interventions (PPI), Mindfulness Based Cognitive Therapy (MCBT), Family System Therapy. Tranquil's counseling philosophy is solution-oriented, changing the root of the problem, affecting the combination of Body - Mind - Mind factors to help clients gradually find balance and live happily.
