Integral health is a model of health that suggests alternative ways of living, primarily through self responsibility and self appreciation, whereby difficulties are resolved through increased awareness and consciousness. Integral health is a lifelong journey towards wholeness - physically, emotionally, mentally spiritually and environmentally. It is the evolving consciousness that our every feeling, thought, word and deed impacts not only on our health, but also that of others and of the planet we live on. Integral Health aspires to a state of health, which includes a sense of inner control, competence, and self confidence, creating and sustaining healthy relationships and having a sense of meaning and purpose in life.
