Experience

Coach Slobo Fitness Consulting LLC

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Founder/President

  • Nov 2018 - Present

  CSFC provides remote online fitness coaching for former athletes to get back in shape despite their busy schedules in the professional world! · Complete an in-depth strategy session to determine your specific goals, in addition to the motivations pushing you towards success, and the limitations that have held you back in the past. · Design fully customized remote training program designs based on the your profile, which includes workouts, nutrition, and more! · Regular communication (Weekly texts and monthly calls) to provide accountability and allow adjustments to the programming based on the client's experiences. · Actively promote training services with social media interactions and client referrals. · Continue to improve online presence to help a wider audience of people versus working in a single facility. · Coordinate with other professionals to increase my knowledge in fields related to running my own company efficiently. Show less



Onelife Fitness

• United States
• Wellness and Fitness Services
• 400 - 500 Employee

• Explosive Performance Lead Coach and Site Director

  • Jun 2016 - Oct 2018

  · Completed performance training sessions with teams, athletes, and non-athletes of all ages and abilities. · Designed and implemented training program designs for hundreds of clients and athletes from youth to professional levels on a daily basis. · Completed assessments, like FMS and EXOS 5 Tool Player, with potential clients to highlight compensations and imbalances. · Actively promoted training services with in-club and outside marketing strategies. Site Director (June 2016 - September 2017) · Oversaw and managed the Explosive Performance program and staff of OneLife Fitness Alexandria. · Coordinated with other members of the OneLife management staff for overall club improvements. Show less



Colorado Athletic Club

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Personal Trainer; Performance Coach

  • Sep 2015 - Jun 2016

  · Completed performance training sessions with teams, athletes, and non-athletes of all ages and abilities. · Designed and implemented training program designs for dozens of clients and athletes from youth to professional levels on a daily basis. · Completed assessments, like FMS and OHSA, with potential clients to highlight compensations and imbalances. · Actively promoted training services with in-club and outside marketing strategies. · Completed performance training sessions with teams, athletes, and non-athletes of all ages and abilities. · Designed and implemented training program designs for dozens of clients and athletes from youth to professional levels on a daily basis. · Completed assessments, like FMS and OHSA, with potential clients to highlight compensations and imbalances. · Actively promoted training services with in-club and outside marketing strategies.



Sport&Health

• Mexico
• Medical Equipment Manufacturing
• 1 - 100 Employee

• Explosive Performance Site Director and Performance Coach

  • Apr 2013 - Sep 2015

  · Oversaw and managed the Explosive Performance program and staff of Bethesda Sport&Health. · Completed performance training sessions with teams, athletes, and non-athletes of all ages and abilities. · Attended regular staff training with all Explosive Performance staff from all Sport&Health locations. · Collaborated with other EP Site Directors on a weekly basis to discuss and improve our overall program. · Coordinated with other members of the Bethesda Sport&Health management staff for overall club improvements. · Designed and implemented training program designs for hundreds of clients and athletes from youth to Olympic levels on a daily basis. Show less



The Omni Club

• United States
• Wellness and Fitness Services

• Director of Personal Training

  • May 2012 - Apr 2013

  · Oversaw and managed the personal training staff of the East Omni facility.· Coordinated and led all meetings and events related to the personal training program.· Attended meetings with other management staff to make important decisions regarding the operations of the club.

• Personal Training Coach and Group Personal Training Instructor

  • May 2011 - Apr 2013

  Personal Training Coach· Completed personal training packages with numerous clients (~40 active) based on individualized goals and abilities.· Performed pre-training fitness assessments and interviews to determine limitations and base level of all clients.Group Personal Training Instructor· Demonstrated and instructed fitness skills for patrons of the fitness center in a group setting, · Ensured safety of all participants by properly demonstrating, then monitoring, exercise progress and form throughout class. Show less



WCU Campus Recreation

• Graduate Assistant of Fitness Programs

  • Aug 2010 - Jan 2011

  · Recruited, hired, trained, supervised, and evaluated a staff of four personal trainers and eleven group exercise instructors within the 73,000 square foot recreation center · Planned, implemented, and evaluated fitness events for the university population, including Group X Jam, Mind-Body Experiments series, and Whee Walk. · Scheduled all group exercise classes and events on a monthly basis · Developed and oversaw the progress of yearly and semester goals · Maintained inventory on all fitness equipment for group exercise events · Attended weekly meetings with professional staff and monthly meetings with employees to ensure communication between all areas · Assisted with the research, planning, purchase, and maintenance of fitness equipment inventory Personal Trainer · Completed personal training packages with numerous student and faculty clients based on individualized goals and abilities · Performed pre-training fitness assessment to determine limitations and base level of all clients Group Exercise Instructor · Demonstrated and instructed fitness skills for patrons of the recreation center in a group setting · Ensured safety of all participants by monitoring progress and form throughout class Show less



Elon University Campus Recreation

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Team Leader of Fitness and Personal Trainer

  • Feb 2008 - Jul 2010

  · Recruited, hired, trained, supervised, and evaluated a staff of 23 student workers hired to manage and maintain a 7,700 square foot fitness facility. · Designed, planned, implemented, and evaluated fitness events for the university population, including Annual Bench Press Competition, Women & Weights, Turkey Trot Training Program, and Spring Break A Sweat. · Completed monthly reports and statistical analysis of participation data and program evaluation. · Developed and oversaw the progress of yearly and semester goals. · Attended weekly meetings with assistant director, student staff, and professional staff to ensure communication between all areas. · Assisted with the purchase, planning, and tracking of fitness equipment and facility maintenance. Personal Trainer · Completed personal training packages with numerous student and faculty clients based on individualized goals and abilities. · Performed pre-training fitness testing to determine limitations and base level. Show less



Washington Township Recreation Department

• Assistant Director of Summer Camp

  • Jun 2009 - Aug 2009

  • Oversaw a staff of 25 counselors responsible for the care of the campers. • Responsible for weekly camp programming, including planning, risk management and administration. • Instructed children in teamwork and sportsmanship in a physical education environment through activities such as soccer, kickball, obstacles courses, relay races, and others. Previous positions: Sports Coordinator (2008), Senior Counselor (2005-06), Junior Counselor (2003-04) • Oversaw a staff of 25 counselors responsible for the care of the campers. • Responsible for weekly camp programming, including planning, risk management and administration. • Instructed children in teamwork and sportsmanship in a physical education environment through activities such as soccer, kickball, obstacles courses, relay races, and others. Previous positions: Sports Coordinator (2008), Senior Counselor (2005-06), Junior Counselor (2003-04)