Experience

SHAPE Training

• United States
• Health, Wellness & Fitness
• 1 - 100 Employee

• Fitness Coach

  • Sep 2021 - Present

  Development and implementation of strength and conditioning programs to a number of clientele helping those individuals achieve desired fitness goals; while also instructing strength and conditioning group classes Development and implementation of strength and conditioning programs to a number of clientele helping those individuals achieve desired fitness goals; while also instructing strength and conditioning group classes



STRIDE Fitness

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Fitness Coach

  • Apr 2023 - Present

  Leading group classes. Classes focus on running form and technique allowing individuals to correct and perform better in their own running. Leading group classes. Classes focus on running form and technique allowing individuals to correct and perform better in their own running.



Slippery Rock University of Pennsylvania

• United States
• Higher Education
• 700 & Above Employee

• Slippery Rock Football Strength and Conditioning Intern

  • Jan 2020 - May 2021

  Worked closely with the college football team and all players in the weight room. Task included assisting head strength coach with demonstrating workout and exercises for players and position groups. Lead position group conditioning training which included speed, agility, and tactical work. Lastly conducted and implemented a mobility and flexibility training program for the quarterback positioning group.

• Robert N. Aebersold Student Rec Center internship

  • Oct 2019 - Dec 2019

  Interned under Director of Wellness at campus ARC. Overlooked the positioning and management of student employees, and the hiring process that was conducted along with work that was expected from employees. Also understood the training process for employees and the requirements of a CPR/AED certification to keep those within the facility safe at all times.



Grossetti Performance

• New Castle, Pennsylvania, United States

• Grossetti Performance Internship

  • Jan 2021 - Feb 2021

  Completed 50 hours of being a strength and conditioning intern. Over saw group lead exercises and was able to conduct the group sessions as well. Worked closely with some clients as well with assisting with exercise technique and demonstrations if needed. Also observed the training used for NFL combine prep among some of the athletes. Completed 50 hours of being a strength and conditioning intern. Over saw group lead exercises and was able to conduct the group sessions as well. Worked closely with some clients as well with assisting with exercise technique and demonstrations if needed. Also observed the training used for NFL combine prep among some of the athletes.