Overview

We have a very unique perspective on fitness and nutrition as our team has experience in the field of medicine and as former athletes that has given us a broad experience in health and fitness. Our team consists of individuals with over 10+ yrs of experience working as consultants with various physicians and surgeons to help treat various disease states and educate surgeons on new surgical techniques. Our teams’ experience in medicine combined with past experience as athletes has given us a unique outlook on what we call functional fitness and most importantly nutrition and how augmenting nutrition can help the body function better in daily lives but also how nutrition and specific meal plans could help our clients achieve their goals whether it be weight loss, gaining muscle, or nutrition for sports specific training. The biggest difference in this approach is that it is sustainable because it is a true lifestyle change with long term benefits and not a short term solution with short term results. Whether you have a job that requires you to sit for long periods of time or you are a road warrior and everything in between our unique perspective can help you achieve your goals through a sustainable approach that produces long term results based on science of physiology and nutrition. We also work with organizations in providing speaking services, designing/augmenting health/wellness/nutrition/fitness plans for various organizations around the country. Some of out past and current clients include Caltech, Honest Talk International, Fun Size Horror, USO, and Universal Studios to name a few. Contact us today if you are and an individual looking to take your nutrition&fitness goals to the next level or if you are an organization looking to implement/augment/create/change a health and wellness plan for your employees. Call us today for a complimentary consultation to discuss how we can best help you achieve your nutrition/fitness/health and wellness goals.