‘Samatva, meaning equanimity is a state of calmness and non reaction, which when practiced with an awareness of the body and mind, leads to liberation from suffering’ We are a group of young adults trying to learn more everyday, not only about Yog but also about everything that defines the horizons of self consciousness and mental well being. We believe in the power of exploring infinite possibilities together, working for a bigger and a brighter change, eventually towards a happier community. With this aspiration, we have started with democratising Yog by bringing online sessions for everyone to access from the comfort of their homes. Part of the proceeds of these sessions are to be donated to the Covid relief funds, in an attempt to do our bit towards the welfare of our country. This is where we begin, with a lot more yet to come.
