Did you know that we make an average of 250 decisions around food every single day? Add other nutritional concerns such as Picky Eating, IBS/Allergies, Training for Sport and/or Building a Healthy Food Relationship, no wonder we are all exhausted by the time supper rolls around. With our busy schedules, it can be a struggle to provide healthy meals that care for everyone's needs in the family. This is why I'm so passionate to providing guidance, support, and a plan for nutritional success to my clients. As a Registered Dietitian, I want to help you navigate through all your unique challenges. With my guidance and support, you can feel confident knowing that you are creating healthy habits and attitudes towards food that you will carry for the rest of your life. Specializing in Family Nutrition, Gut Health, Food Allergies, Chronic Disease, Sports Nutrition, and Intuitive Eating, my recommendations are never given with a cookie cutter approach. You are unique and so are my recommendations.
