Overview

Phases of Wellness is an integrative wellness coaching and education company for women who struggle with hormonal imbalances and chronic health conditions due to stress and other lifestyle factors. Our mission is to empower women to take control of their health and well-being and achieve optimal function. As a National-Board Certified Health & Wellness Coach (NBC-HWC), our coach understands the unique challenges that high-achieving women face and is dedicated to helping you eliminate burnout and overcome health challenges that keep you stuck. We provide a highly-personalized program that includes private sessions, food sensitivity testing, functional lab testing, and targeted herb and supplement protocols. Our coach will work closely with you to understand your unique health needs and create a realistic roadmap to achieve your health goals. We understand that each woman is unique, and therefore requires a personalized approach to achieve optimal health. Our goal is to empower you to take control of your health and gain the clarity, energy, and motivation you need to continue moving forward toward your career and life goals. Our program is designed to help you manage lifestyle stress, create optimal nutrition, restore gut function, balance hormones, and recover from adrenal fatigue. We believe that by addressing these areas, you will be able to achieve optimal health and wellbeing. We understand that change can be difficult, but with our support, you'll be able to navigate the journey to optimal health with ease. Join us on our mission to empower women to take control of their health and wellbeing, and achieve optimal function. Apply for Health Coaching today at www.phasesofwellness.com/health-coaching and start your journey to optimal health and wellbeing.