Overview

Pacific Forest Bathing offers a premium nature therapy service that helps people to reconnect with their embodied selves and the natural world. Forest therapy is a health and wellness practice derived from the Japanese art of 'shinrin-yoku' which loosely translates to forest bathing. Spending time in the forest is proven to boost immunity, reduce stress, increase creativity, and improve moods. This practice also helps to heal relationships between humans and the more than human world. On forest therapy walks, we invite a deeper knowing of nature, and ourselves.