Overview

Optimal Integrative Health is a health and wellness coaching organization that promotes PRO-aging. We work with those who are looking to improve their quality of life with permanent behavior and lifestyle changes. We educate on overall wellness through nutrition, functional movement, stress reduction, and behavior change. Our belief is that every person is bio-individual; therefore, each person's journey is unique to them. We offer lab testing which allows us to determine the individual's data and help develop a protocol that allows them to achieve their goals. We work with many prediabetics/ FACTS: -Insulin resistance affects 133 million American adults, more than 1 in 2 are affected by this issue. -80% of people with elevated blood glucose levels have no idea they are insulin resistant. -Insulin resistance raises the risk of Type 2 diabetes, heart disease, stroke, kidney damage, obesity, and high cholesterol. THIS PROGRAM IS FOR YOU IF: You are insulin resistant and have an HbA1c between 5.7% and 6.4% otherwise known as elevated blood glucose levels. Typical characteristics are high blood pressure, overweight, runs in the family, increased thirst, darkened skin on knuckles, knees, neck, or elbows, blurred vision, fatigue, and experience frequent urination (more than 8x / day). You have a deep desire for permanent change, want to feel better, understand the benefits of a lifestyle change, but are not quite sure how to achieve results, one or both of you have resorted to quick fixes or fad diets that have not worked. Have tried without results and are now ready to officially make a permanent change, heal the limiting beliefs, fears, & mindset blocks that have been holding them back on their journey to OPTIMAL wellness. We’re in the business of helping folks experience the lasting change they’ve been longing for. Let's chat and see how we can help you realize your dream of a better you, lose the weight for good, regain energy & look and feel amazing!