Overview

The app was developed specially for people who care about their health and appearance and want to look and feel amazing. WHAT YOU WILL GET? 1. Personal training plans created by Khabib Nurmagomedov and designed by smart algorithm; 2. Library of 135 home workouts; 3. Clear instructions and videos for all exercises. HOW TO START? 1. Set your goals: weight loss, muscle gain, or to be more active; 2. Select the zones you want to work on: shoulders, chest, arms, back, belly, legs; 3. Enter your biological data such as age, height, weight, and fitness level. HOW DOES OCTAZONE WORK? According to your goals and personal data, the app's smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, and recovery exercises that will enable you to achieve your goals and achieve the best results.