New Life Portugal, is located in the Serra da Estrela natural park. Our primary focus is to use the latest models of mind/body and health psychology to offer person-centred care to individuals in need of support during difficult times in their lives. Active community living and professional therapeutic care. Focused on wellness and recovery, we provide a space unlike any other in the world for those looking for help with addressing stress, burnout, anxiety, depression, and addictive behaviours, as well as those looking to work on their personal development and wellbeing. We provide trauma-informed programming that supports sustainable wellbeing through counselling, coaching, exercise, service, and practice in a retreat atmosphere embedded in mindfulness.
