Moksha Movement is a hub where you can escape the stresses in everyday society, coming to a place of no judgement and freedom. ‘Moksha’ is a Sanskrit word - मो - used in Hinduism, Buddhism, Jainism and Sikhism to describe self-realisation, self-actualisation and self-knowledge. Blending this philosophy with different forms of body movement, Moksha Movement offers many ways of enhancing physical and mental wellbeing. Online yoga, personal training, meditation and other activities offered through Moksha Movement can help you create a sacred space to enjoy physical, spiritual and social aspects of life. So, begin a journey of self- love, digging deep within yourself and encountering new experiences through your mind and body. Because, through movement, comes change.
