Overview

Wellness for the Body, Mind, and Spirit. Holistic psychology is an awakening approach to mental health that diversifies the one-dimensional picture of traditional psychology that helps people to live successful, fulfilled, and relationship-enriched lives rather than only focusing on curing a problem. "The connection between mind, body, and spirit is extremely important to living a fulfilled and purposeful life. Mental wellness is dependent upon our connection to others, emotional balance and physical health. Holistic approaches help to maintain a healthy balance of the mind, body and spirit, which subsequently leads to living a more peaceful and healthier life. Instead of just curing the symptoms, holistic therapies promote overall wellbeing while using gentle practices that stimulates the innate healing power of the body. Holistic psychotherapy and coaching considers the emotional and physical needs along with the core beliefs of a person, in order to restore health and rejuvenate well-being with the help of natural and safe treatments."