Overview

With clients ranging from grass root startups to Microsoft, AWS, Google, our approach to building mental resilience is derived from lived experiences, scholarly research and Ayurvedic philosophies. We proudly donate a portion of our revenue to the Canadian Mental Health Association, Ontario Division to impact mental resilience on a larger scale. We help individuals, teams and organizations manage: - Anxiety - Stress - Burnout - Depression - Grief Investing in mental resilience has proven to increase work life balance, engagement, retention, productivity and revenue. We deliver facilitated on-site or virtual training workshops, complemented with e-learning. We offer mental resilience coaching that empowers your mind, body and soul. Connect with us today!