Heba Pilates Gym The Great thing about Heba is that you book a Nuforma® instead of a class. Studio instructors are in the studio all day, everyday, and they are here to make sure that you get the most out of your workout (timetables vary from studio to studio please check below). The Nuforma® is designed to give you a full body workout for everything your body needs and the studio instructors are there to make sure that you are looked after no matter what your level. Many people come to Heba for the first time after not exercising for years and years, some people come for expert conditioning to improve their sports performance . Lots of people come for rehabilitation and move on to more fitness and strength training. Our Instructors and our courses are designed to meet you at your level and help you to progress through stages. Our opening times are designed to make coming to Heba easy, you can literally book in 10 minutes before you arrive (Top tip: always keep your kit in your bag for a cancelled meeting or lunch date). The Nuforma® is specifically designed to be better for your body, giving the same amazing results as the old fashioned ‘reformer’ classes, or one to ones, with a much wider range of times and exercises. Did you know that 85% of all gym memberships are paid for but not attended? At HEBA the average attendance is 2.8 times per week. At an ordinary gym it is less than once per month. You can’t get the benefit if you don’t go to classes. At Heba we want you to come to class. We have a limited number of memberships in each studio and we reward you for coming regularly. We invented Heba to give you the choice to do something else, something enjoyable that is really, really good for you.
