At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each class, like our in-person sessions- is tailored to help you push yourself to build endurance, strengthen your core, and help you see serious results. Whether you want to follow a full 50-minute workout or design your own with quick and fun 10-minute classes, we have everything you need to get the body, booty, and abs you’ve been wanting. The hype is real.
