Overview

Alleviate is primarily focused on caring for the wellbeing of our clients. I want the people Alleviate works with to feel valued, safe, empowered, protected and whole. I want them to feel important and at the centre of something. The business has two areas of focus. Originally opened as a provider of quality care to the elderly and vulnerable adults, Alleviate continues to care for individuals in their homes. Services include: -Socialisation -Personal Care -Household organisation, cleaning and maintenance -Food shopping, preparation, feeding assistance and menu planning -Assistance with medication and health requirements -Support in promoting active and healthy lifestyle We can now also offer a new and expanding psychotherapy service. As member of the Human Givens Institute, we practice Human Given's therapy. A forward facing, outcome focussed and proactive therapy. All forms of mental distress arise because, in one way or another, people’s physical or emotional needs are not being met. Our essential needs and our innate resources to help meet them – the ‘givens’ of human nature – are at the heart of the human givens approach. If all our needs are met in balance, making us confident about our place in the world and the people we connect with, we don’t suffer from disabling conditions, such as anxiety and stress, depression, addictions, phobias or panic attacks. As human givens practitioners we are licensed to use a simple and effective ways to deal with all these circumstances.