Overview

Whether you’re new to the world of health, beauty and wellness or looking to strengthen your existing routine, 360healthquotient’s offline or online coaching and mentorship training programs allow you to learn from experts from anywhere in the world. We are committed to helping our clients restore balance and health through self-care practices. How to heal the body using a holistic through the power of food, so that you can feel rejuvenated, vitalized and energized more than ever before. How you can improve your digestion, fight inflammation, radiate from inside out, improve your sleep at night, so you can get back on track and take charge of your health using a holistic approach for a happier and more fulfilling life. Enjoy delicious meals and learn how to use healthy and unorthodox cooking techniques to get the most nutritional value out of your food. Learn Ayurveda techniques how to improve your gut health and how to safely eliminate toxins. A personalized nutrition based on DNA analysis - a customized map of your metabolism. This tailor-made health advice will help you to understand which vitamins and minerals are helpful and which are detrimental. Through this process you will understand how to take precautions in nutritional changes and what works best for your unique unique type or bio-individuality. Cultivate a mindset for loving your body and life that attracts results. Conscious healthy eating with a mindset for sustainability of the environment.