Experience

Gold's Gym UAE

• United Arab Emirates
• Wellness and Fitness Services
• 1 - 100 Employee

• Fitness Manager

  • Nov 2020 - Present

  Dubai, United Arab Emirates

• Personal Trainer

  • Nov 2014 - Present

  Dubai



M.D GYM

• Personal Fitness Trainer

  • Aug 2011 - Aug 2014

  Mumbai Area, India M.D Fitness GYM (Mumbai Branch) August 2010 – Continued Designation- Professional Trainer and Sales Manager Experience:  Review and evaluate, the effectiveness of exercise schedule and take initiatives to meet members fitness requirements are delivered at highest degree of quality and standards.  Recruitment, reviews and regular training sessions to new staff, Counseling about fitness, exercise, health and injury management, Ensuring the safety… Show more M.D Fitness GYM (Mumbai Branch) August 2010 – Continued Designation- Professional Trainer and Sales Manager Experience:  Review and evaluate, the effectiveness of exercise schedule and take initiatives to meet members fitness requirements are delivered at highest degree of quality and standards.  Recruitment, reviews and regular training sessions to new staff, Counseling about fitness, exercise, health and injury management, Ensuring the safety of all members and clients  Preparing exercise schedule based on members needs, maintaining daily account of members, run group fitness classes, Advise on common sport and exercise related injuries, Assess clients’ fitness on a monthly basis  Designed and implemented personalized exercise and diet programs targeting specific conditions and concerns including obesity, arthritis and high cholesterol  Responsible for Equipment maintenance and smooth functioning of day to day gym activities, enquiry handling and counseling, office administration, facilities management & overall co-ordination  Coordinate with management staff to achieve the target and brand building, Organize and manage events for brand building of the gym. Achievements:  Motivate and Monitored 2 groups of 12 to 15 overweight people who lost 8- 10 per cent body fat under my supervision  Implemented the Fit Fast incentive training program that encouraged and challenged people to their lose weight  Plkasrat ghar Fitness Centre Sep 2008 – Dec 2010 Designation- Fitness Trainer & Manager Experience:  Teaching wide variety of fitness programs in various formats, skill levels, and intensities. Instruct group exercise classes, toning and stretching and Develop personalized training plans for clients, based on individual needs.  Provide personal training to individuals, Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility. Show less



Self-employed

• Fitness Trainer & AD Model

  • Apr 2010 - Apr 2011

  Mumbai Area, India Freelance Personal Trainer at Mumbai March 2010 – August 2011 Designation- Freelancer Experience:  Provided flexible learning strategies and course information to individuals and group to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being.  Create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and… Show more Freelance Personal Trainer at Mumbai March 2010 – August 2011 Designation- Freelancer Experience:  Provided flexible learning strategies and course information to individuals and group to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being.  Create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and exercise, and lifestyle changes.  Teach a wide variety of fitness classes in various formats, skill levels, and intensities. Achievements:  Create complete and individualized programs based on time and resources available which include weight goals, diet spe cifications and menus, physical training and exercise, and lifestyle changes. Professional Model & Actor December 2010 - C Show less



Kasrat Ghar

• Fitness Trainer

  • Nov 2009 - Aug 2010

  India Teaching wide variety of fitness programs in various formats, skill levels, and intensities. Instruct group exercise classes, toning and stretching and Develop personalized training plans for clients, based on individual needs.



kasrat ghar fitness centre

• Manager & Fitness Trainer

  • Sep 2008 - Oct 2009

  Allahabad Area, India kasrat ghar Fitness Centre Sep 2008 – Dec 2010 Designation- Fitness Trainer & Manager Experience:  Teaching wide variety of fitness programs in various formats, skill levels, and intensities. Instruct group exercise classes, toning and stretching and Develop personalized training plans for clients, based on individual needs.  Provide personal training to individuals, Monitor and instruct new clients regarding safe and effective use of cardiovascular… Show more kasrat ghar Fitness Centre Sep 2008 – Dec 2010 Designation- Fitness Trainer & Manager Experience:  Teaching wide variety of fitness programs in various formats, skill levels, and intensities. Instruct group exercise classes, toning and stretching and Develop personalized training plans for clients, based on individual needs.  Provide personal training to individuals, Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being.  Implemented effective business development strategies designed to secure new customers and retain existing clients, often commended for being the favored trainer at fitness centers.  Designed and implemented unique and exciting fitness programs aimed at improving stamina, increasing muscle mass and reducing body mass index. Offered specialized training for clients undergoing physical therapy due to injuries.  Mentored new training consultants, offering counseling on administrative responsibilities as well as effective ways to interact with gym management while serving the needs of clients Achievements:  Introduced 3 new exercise classes to the company gym  Proposed changes to the company’s Fitness for Work standard which lead to an update of the standard. Show less