Zach Prochnow

Personal Trainer at Western Racquet & Fitness Club
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Contact Information
us****@****om
(386) 825-5501
Location
De Pere, Wisconsin, United States, US

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Bio

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Credentials

  • Exercise nutrition specialist
    American Council on Exercise (ACE Fitness)
    Jan, 2021
    - Oct, 2024
  • Certified Personal Trainer
    American Council on Exercise (ACE Fitness)
    Jan, 2020
    - Oct, 2024
  • CPR & AED
    American Heart Association
    Mar, 2019
    - Oct, 2024

Experience

  • Western Racquet & Fitness Club
    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Personal Trainer
      • Jan 2021 - Present
  • Pack Fitness
    • United States
    • Wellness and Fitness Services
    • Head Trainer
      • Sep 2019 - Dec 2020
  • FIRE Fitness Camp
    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Head Trainer
      • Jul 2018 - Aug 2019

      Coach predesigned workouts to groups of up to 25 members. I designed fitness programs customized to the client's abilities. I also ensured safety of participants regarding heart rate and exercise technique. Coach predesigned workouts to groups of up to 25 members. I designed fitness programs customized to the client's abilities. I also ensured safety of participants regarding heart rate and exercise technique.

  • Linkage, Inc.
    • United States
    • Individual and Family Services
    • Intern
      • Jan 2019 - May 2019

      Assisted in training clients in individual and small group settings. Assessed client biomechanics and determined corrective measures. Performed strength and endurance assessments on clients. Assisted in training clients in individual and small group settings. Assessed client biomechanics and determined corrective measures. Performed strength and endurance assessments on clients.

Education

  • Northeast Wisconsin Technical College
    Associate's degree, Wellness & Wellness Promotion - Emphasis in Exercise Science
    2017 - 2019

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