Experience

Yoga with Mikah

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Founder

  • Jan 2015 - Present

  Private and small-group therapeutic yoga offered in Granbury, Texas. Founder of Lifelong Yoga, an online yoga studio offering on-demand yoga classes of all styles and lengths: therapeutic yoga, yoga for beginners, chair yoga, gentle yoga, and more. Private and small-group therapeutic yoga offered in Granbury, Texas. Founder of Lifelong Yoga, an online yoga studio offering on-demand yoga classes of all styles and lengths: therapeutic yoga, yoga for beginners, chair yoga, gentle yoga, and more.



The Arbor Company

• United States
• Hospitals and Health Care
• 300 - 400 Employee

• Fitness Coordinator

  • Apr 2019 - Jan 2021

  Developed and implemented a full fitness program for a senior community of over 200 residents (Memory Care, Assisted Living, and Independent Living). Taught daily chair yoga, meditation, chair exercise, balance & stability classes, and water aerobics. Developed and implemented a full fitness program for a senior community of over 200 residents (Memory Care, Assisted Living, and Independent Living). Taught daily chair yoga, meditation, chair exercise, balance & stability classes, and water aerobics.



Zen Den Wellness Center

• Granbury, Texas

• Yoga Teacher

  • Nov 2019 - 2020



Snap Fitness 24/7

• United States
• Wellness and Fitness Services
• 700 & Above Employee

• Yoga Instructor

  • 2017 - 2020

  Yoga & Zumba Instructor Yoga & Zumba Instructor



Norwegian Cruise Line Holdings Ltd.

• United States
• Travel Arrangements
• 700 & Above Employee

• Vocalist

  • 2017 - Apr 2019

  Jazz & swing vocalist with The Manhattan Band currently sailing on the NCL Breakaway. Jazz & swing vocalist with The Manhattan Band currently sailing on the NCL Breakaway.



BellaVita: Fitness & Wellness

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Fitness Instructor

  • 2016 - 2017