yogasolaman marsalin
Yoga Teacher at SIVANANDA YOGA VEDANTA CENTRE- Claim this Profile
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Bio
Experience
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Yoga Teacher
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yoga trainer
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Oct 2007 - Present
My classes focus on traditional Hata Yoga which is simplified for everyone to achieve their ambitions such as increasing concentration, release from depression, weight loss, stamina building and being healthy. I have personally taught many people in India and other countries and I helped them to reach their aims through my professional, personalised yoga sessions within short periods I am very pleased and proud of the results that my students have achieved. The art of yoga focuses on strength, flexibility and breathing to improve both physical and mental health. You just need to invest some time and energy in this practice to gain the many benefits. Show less
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