Yasmin Fudakowska-Gow
Yoga instructor, naturopath, ayuvedic practitioner, conference presenter, speaker, writer at Yasmin Yoga & Ayurveda- Claim this Profile
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English Native or bilingual proficiency
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French Full professional proficiency
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Polish Limited working proficiency
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Bio
Lisa LaJoie
I've done private yoga with the amazing Yasmin and wow was it ever a wonderful self nourishing experience and let me tell you why. Yasmin is patient and kind, very knowledgeable and able to adjust herself easily because of her long term experience. She worked within my limits yet pushing me where I could be pushed something a yoga teacher could only know from experience. She created a challenging yet respectful routine so I could advance at a pace that made sense for me. I loved my experience with her and recommend her to everyone. Lisa LaJoie
Lori Oness
Yasmin was instrumental in helping me to heal using her yoga instruction after a very serious white water canoeing incident I had. By applying her yoga and meditation techniques, I was able to complete a four day excursion and go on to become a certified yoga instructor myself called rejuvenating yoga. Mind over matter and perseverance made the difference. Something I'll always be grateful for. I wish you success and health Yasmin.
Lisa LaJoie
I've done private yoga with the amazing Yasmin and wow was it ever a wonderful self nourishing experience and let me tell you why. Yasmin is patient and kind, very knowledgeable and able to adjust herself easily because of her long term experience. She worked within my limits yet pushing me where I could be pushed something a yoga teacher could only know from experience. She created a challenging yet respectful routine so I could advance at a pace that made sense for me. I loved my experience with her and recommend her to everyone. Lisa LaJoie
Lori Oness
Yasmin was instrumental in helping me to heal using her yoga instruction after a very serious white water canoeing incident I had. By applying her yoga and meditation techniques, I was able to complete a four day excursion and go on to become a certified yoga instructor myself called rejuvenating yoga. Mind over matter and perseverance made the difference. Something I'll always be grateful for. I wish you success and health Yasmin.
Lisa LaJoie
I've done private yoga with the amazing Yasmin and wow was it ever a wonderful self nourishing experience and let me tell you why. Yasmin is patient and kind, very knowledgeable and able to adjust herself easily because of her long term experience. She worked within my limits yet pushing me where I could be pushed something a yoga teacher could only know from experience. She created a challenging yet respectful routine so I could advance at a pace that made sense for me. I loved my experience with her and recommend her to everyone. Lisa LaJoie
Lori Oness
Yasmin was instrumental in helping me to heal using her yoga instruction after a very serious white water canoeing incident I had. By applying her yoga and meditation techniques, I was able to complete a four day excursion and go on to become a certified yoga instructor myself called rejuvenating yoga. Mind over matter and perseverance made the difference. Something I'll always be grateful for. I wish you success and health Yasmin.
Lisa LaJoie
I've done private yoga with the amazing Yasmin and wow was it ever a wonderful self nourishing experience and let me tell you why. Yasmin is patient and kind, very knowledgeable and able to adjust herself easily because of her long term experience. She worked within my limits yet pushing me where I could be pushed something a yoga teacher could only know from experience. She created a challenging yet respectful routine so I could advance at a pace that made sense for me. I loved my experience with her and recommend her to everyone. Lisa LaJoie
Lori Oness
Yasmin was instrumental in helping me to heal using her yoga instruction after a very serious white water canoeing incident I had. By applying her yoga and meditation techniques, I was able to complete a four day excursion and go on to become a certified yoga instructor myself called rejuvenating yoga. Mind over matter and perseverance made the difference. Something I'll always be grateful for. I wish you success and health Yasmin.
Credentials
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Naturopathic Doctor
Commission des practiciens en médecine douce du QuébecNov, 2010- Nov, 2024 -
Yoga Alliance E-RYT 500
Yoga AllianceJun, 2005- Nov, 2024
Experience
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Yasmin Yoga & Ayurveda
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Canada
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Wellness and Fitness Services
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1 - 100 Employee
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Yoga instructor, naturopath, ayuvedic practitioner, conference presenter, speaker, writer
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Jan 2001 - Present
Yoga instructor, E-RYT 500 -- 20 years teaching experience : - Group classes (ashtanga & ayurveda yoga flow); - Private yoga & corporate yoga -- trained professional athletes, CEO, Hollywood producers; - Therapeutic yoga -- specialized practice for specific issues or concerns; - Yoga teacher training leader -- Since 2007 (200 hour & 300 hour Yoga teacher trainings).Naturopath / Ayurvedic practitioner, accredited with CPMDQ -- 10 years experience :- Private practice online & in person (Old Montreal)- Digestion, Women's Health, Sleep, Immunity, Weight Management, Nutrition, Herbology- Meditation, breathing exercises, therapeutic yoga practices, lifestyle routines;- Have worked with children; - Give conferences, workshops and informational sessions on ayurveda.Conference / workshop presenter & speaker
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Victoria Park Medispa
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Canada
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Medical Practices
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100 - 200 Employee
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Yoga Instructor & Yoga Coordinator
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Jan 2012 - Oct 2015
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Vibrations Om
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Canada
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Wellness and Fitness Services
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1 - 100 Employee
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Founder & Studio owner
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Aug 2001 - Jan 2012
Set in the heart of beautiful Pointe Claire Village, Om West is a thriving holistic wellness centre for people of all ages and abilities to feel at home. It is a sanctuary for healing, self-exploration and positive growth. A place for communal gathering, Om West encourages independent and creative thinking.The Centre hosts daily yoga classes for all levels, guided meditation, personal development workshops, lectures, and non-profit community events. Also available on site is a menu of holistic therapies such as therapeutic massage, shiatsu, osteopathy, reflexology, naturopathy, nutritional consultations and authentic ayurvedic treatments.The staff of Om West is a united team of highly qualified and experienced professionals, who are committed to the wellbeing of each student and guest of the Centre, as well as to environmental and social sustainability.
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IceTrends
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Luxury Goods & Jewelry
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1 - 100 Employee
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Freelance Stylist
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2011 - 2012
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Education
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2009 - 2014
Shiva Ayurvedic Centre
Ayurvedic Practitioner / Naturopath, Ayurvedic Medicine/Ayurveda -
2003 - 2004
RMIT University
Media Communications -
2001 - 2004
Concordia University
BA, Journalism & Communications -
1999 - 2001
Dawson College
DEC, Liberal Arts
Community
