Whitney Meza
Founder: The Wellness Blueprint, Fitness By Design at WellnessBlueprint- Claim this Profile
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Bio
🕉Michael Panchu💻
I've been a client of Whitney's for personal training off and on since 2013. Her expertise in the fitness industry is second to none. She has been a big part of the reason I adopted the fitness lifestyle and kept with it to this day. Her ability to motivate those around her to live a healthier lifestyle is fantastic. Especially during these tough times where many folks don't have the motivation to partake in anything fitness related. After training off and on with her, I have for sure noticed big improvements in my overall level of fitness in regards to strength, flexibility, and endurance. I look forward to every session with the many challenges that come with the workouts she gives me to do. Her ability to keep client sessions fun and interesting is for sure a big stand out factor for a fitness professional.
🕉Michael Panchu💻
I've been a client of Whitney's for personal training off and on since 2013. Her expertise in the fitness industry is second to none. She has been a big part of the reason I adopted the fitness lifestyle and kept with it to this day. Her ability to motivate those around her to live a healthier lifestyle is fantastic. Especially during these tough times where many folks don't have the motivation to partake in anything fitness related. After training off and on with her, I have for sure noticed big improvements in my overall level of fitness in regards to strength, flexibility, and endurance. I look forward to every session with the many challenges that come with the workouts she gives me to do. Her ability to keep client sessions fun and interesting is for sure a big stand out factor for a fitness professional.
🕉Michael Panchu💻
I've been a client of Whitney's for personal training off and on since 2013. Her expertise in the fitness industry is second to none. She has been a big part of the reason I adopted the fitness lifestyle and kept with it to this day. Her ability to motivate those around her to live a healthier lifestyle is fantastic. Especially during these tough times where many folks don't have the motivation to partake in anything fitness related. After training off and on with her, I have for sure noticed big improvements in my overall level of fitness in regards to strength, flexibility, and endurance. I look forward to every session with the many challenges that come with the workouts she gives me to do. Her ability to keep client sessions fun and interesting is for sure a big stand out factor for a fitness professional.
🕉Michael Panchu💻
I've been a client of Whitney's for personal training off and on since 2013. Her expertise in the fitness industry is second to none. She has been a big part of the reason I adopted the fitness lifestyle and kept with it to this day. Her ability to motivate those around her to live a healthier lifestyle is fantastic. Especially during these tough times where many folks don't have the motivation to partake in anything fitness related. After training off and on with her, I have for sure noticed big improvements in my overall level of fitness in regards to strength, flexibility, and endurance. I look forward to every session with the many challenges that come with the workouts she gives me to do. Her ability to keep client sessions fun and interesting is for sure a big stand out factor for a fitness professional.
Experience
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WellnessBlueprint
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Founder: The Wellness Blueprint, Fitness By Design
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Jan 2013 - Present
We build custom fitness and wellness solutions and empower overworked humans to redesign their lives. We create a community of high-performing members who give more to their careers, relationships, and world. Consulting for Fitness Program Development - Fitness Coaching - Health Coaching We build custom fitness and wellness solutions and empower overworked humans to redesign their lives. We create a community of high-performing members who give more to their careers, relationships, and world. Consulting for Fitness Program Development - Fitness Coaching - Health Coaching
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Brooklyn Boulders
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United States
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Recreational Facilities
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1 - 100 Employee
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Program Manager
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Aug 2013 - Nov 2019
Co-Developed and Launched new fitness paradigm for Brooklyn Boulders. Designed class formats and templates Established systems for all studio operations, staff recruiting, on boarding, and professional development, equipment and vendor liaisons and technology integration. Facilitated initial marketing efforts and co-created membership sales. Co-Developed and Launched new fitness paradigm for Brooklyn Boulders. Designed class formats and templates Established systems for all studio operations, staff recruiting, on boarding, and professional development, equipment and vendor liaisons and technology integration. Facilitated initial marketing efforts and co-created membership sales.
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Massachusetts Institute of Technology
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United States
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Higher Education
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700 & Above Employee
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Instructor and Personal Trainer
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Sep 2009 - Jan 2013
Co-Facilitated DAPER Health and Wellness Program. Forge and maintain relationships with organizations and agencies related to program advancement. Coached and developed yoga and group classes for stress reduction. Coordinated use of facilities for program activities and events. Co-Facilitated DAPER Health and Wellness Program. Forge and maintain relationships with organizations and agencies related to program advancement. Coached and developed yoga and group classes for stress reduction. Coordinated use of facilities for program activities and events.
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Hyp Studio
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United States
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Wellness and Fitness Services
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Assistant Manager
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Jan 2009 - Feb 2010
Managed class and private session scheduling and metrics tracking. Assisted in membership and marketing department with member engagement plans to increase membership acquisition and retention. Oversaw all studio personnel and spearheaded class audits. Managed class and private session scheduling and metrics tracking. Assisted in membership and marketing department with member engagement plans to increase membership acquisition and retention. Oversaw all studio personnel and spearheaded class audits.
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Ashiyana Yoga Shala
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Mandrem, Goa, India
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Volunteer Instructor
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Jan 2008 - May 2008
Coached Karma Yoga Classes ranging from Kapalabhati Breathwork to Vinyasa Flow. Co-Created retreat for global professionals: Integrating Mind and Movement in Your Teaching Coached Karma Yoga Classes ranging from Kapalabhati Breathwork to Vinyasa Flow. Co-Created retreat for global professionals: Integrating Mind and Movement in Your Teaching
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Studio Manager
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Aug 2006 - Jan 2008
Directed, planned, and promoted fitness and wellness programming. Managed and executed operation and marketing objectives and plans for the company to ensure YoY growth. Maintained member retention and acquisition goals through leading local marketing initiatives and internal events. Directed, planned, and promoted fitness and wellness programming. Managed and executed operation and marketing objectives and plans for the company to ensure YoY growth. Maintained member retention and acquisition goals through leading local marketing initiatives and internal events.
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Education
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National Academy of Sports Medicine
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Tufts University
Bachelor of Fine Arts - BFA
Community
