Tara B.

Teacher at North Seattle College
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Contact Information
us****@****om
(386) 825-5501
Location
Seattle, Washington, United States, US
Languages
  • Spanish -
Skills

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Steve Fireman

I have experienced many Yoga instructors over the past 40 years and Tara is clearly one of the top Iyengar Yoga oriented teachers. In Tara's gentle classes for older active participants she is very mindful about each individuals needs and limitations and always is able to insure that everyone is benefiting from their Yoga practice.

Carol Flotlin

Tara is an amazing yoga instructor. She's very clear in her directions, modeling what the pose requires. She modifies poses for those with physical issues. I appreciate the fact that she stresses alignment, and encourages growth. Yoga is the only exercise program I have stuck with in my entire life, and it is due mainly to Tara.

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Credentials

  • Certified Iyengar Yoga Teacher
    Iyengar National association of the USA
  • Skinner Releasing Dance Technique
    -

Experience

  • North Seattle College
    • United States
    • Higher Education
    • 200 - 300 Employee
    • Teacher
      • Jan 2012 - Present

      Introduction to Yoga Philosophy teaches the art and philosophy of Yoga. "Yoga is done by the body but is for the mind, intelligence and conscience." Prashant Iyengar Introduction to Yoga Philosophy teaches the art and philosophy of Yoga. "Yoga is done by the body but is for the mind, intelligence and conscience." Prashant Iyengar

  • University District Yoga
    • Teacher/Director
      • Oct 2014 - Present

      Wednesday 6:00-7:30 pm Level II yoga Thursday 10:00-11:30am pm Level I Saturday 4:00-5:00PM Level I PRESENTLY TEACHING ONLINE Wednesday 6:00-7:30 pm Level II yoga Thursday 10:00-11:30am pm Level I Saturday 4:00-5:00PM Level I PRESENTLY TEACHING ONLINE

  • INTERNATIONAL ASSOCIATION OF YOGA THERAPISTS
    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Yoga Therapist
      • Jun 2017 - Present
  • Certified Iyengar Yoga Teacher
    • Iyengar Yoga National Association US
      • Oct 2014 - Present

      With over 10 years of teaching yoga Tara observes what students need and gives them the practice they need to improve their fitness. As an Iyengar Certified Yoga teacher she has over 2500 hours of training and uses it to help corporate employees, and small businesses, deal with the stresses of office work. With over 10 years of teaching yoga Tara observes what students need and gives them the practice they need to improve their fitness. As an Iyengar Certified Yoga teacher she has over 2500 hours of training and uses it to help corporate employees, and small businesses, deal with the stresses of office work.

  • Yoga Teacher
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Taj Yoga
      • 2011 - Present

      Wednesday Gentle Yoga 10:00am-11:15 AM Drop-ins welcome

    • Tree House Iyengar Yoga Studio
      • Mar 2008 - Present

      Saturday: Yoga level II 9:45-11:15amCURRENTLY TEACHING ONLINE

  • YMCA of Greater Seattle
    • United States
    • Non-profit Organizations
    • 700 & Above Employee
    • Fitness Coordinator
      • 2005 - 2009

      Responsibilities: Promote classes and workshops, supervise fitness instructors including class and performance reviews, coordinate senior-level activities, maintain fitness studio including equipment upkeep, and actively participate in annual fundraising. www.seattleymca.org/ Responsibilities: Promote classes and workshops, supervise fitness instructors including class and performance reviews, coordinate senior-level activities, maintain fitness studio including equipment upkeep, and actively participate in annual fundraising. www.seattleymca.org/

  • Country Doctor Community Health Clinic
    • Senior Instructor
      • 1999 - 2006

      Responsibilities: Lead weekly chair-robics classes for the elderly, incorporating prescribed wellness. Responsibilities: Lead weekly chair-robics classes for the elderly, incorporating prescribed wellness.

  • The Field
    • United States
    • Advertising Services
    • 1 - 100 Employee
    • Co Director
      • 1997 - 2000

      Responsibilities: Instrumental in the creation and development of the Seattle office of The Field, which began eleven years ago in New York and is currently in seven cities across the US. www.thefield.org/ Responsibilities: Instrumental in the creation and development of the Seattle office of The Field, which began eleven years ago in New York and is currently in seven cities across the US. www.thefield.org/

  • Multiple venues/schools, 1989-1999
    • Dance Teacher
      • 1989 - 1999

      Responsibilities: Lead dance, theater, and improvisation classes to adults and children, New York Responsibilities: Lead dance, theater, and improvisation classes to adults and children, New York

  • Joy of Motion Dance Center
    • United States
    • Performing Arts
    • 1 - 100 Employee
    • Performer
      • 1980 - 1985

      performed modern dance and performance art. performed modern dance and performance art.

Education

  • Sarah Lawrence College
    Bachelor’s Degree, Dance Technique and Composition
    1985 - 1989
  • The International Association of Yoga Therapists
    Certified Yoga Therapist, Yoga Teacher Training/Yoga Therapy
    2017 -
  • Iyengar Yoga National Association IYNAUS
    Certified Iyengar Yoga Teacher, Iyengar Yoga

Community

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