Trent Cole

Personal Trainer at East Bank Club
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Contact Information
us****@****om
(386) 825-5501
Languages
  • English -

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Bio

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Credentials

  • ACSM Personal Trainer
    American College of Sports Medicine
    Oct, 2015
    - Nov, 2024
  • CPR/AED
    American Red Cross
    May, 2016
    - Nov, 2024
  • First Aid
    American Red Cross
    May, 2016
    - Nov, 2024

Experience

    • United States
    • Wellness and Fitness Services
    • 100 - 200 Employee
    • Personal Trainer
      • Aug 2018 - Present

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Expert Trainer
      • 2017 - Present

      Provide custom workout plans for clients, one on one training, teach small group classes, and hold free seminars to help teach members about the proper ways of living a healthy life and exercising. Provide custom workout plans for clients, one on one training, teach small group classes, and hold free seminars to help teach members about the proper ways of living a healthy life and exercising.

  • University of Iowa
    • University of Iowa
    • Strength and Conditioning Intern
      • Aug 2016 - Present

      Trained athletes in men’s basketball, men’s and women’s cross country, softball, and men’s and women’s swimming. Used GymAware, Catapult, and Omega Wave technology to monitor athlete’s performance. Implemented progressions over the power clean, squat, snatch, and split-jerk. Successfully coached 30-50 athletes at once over a 16-week period. Trained athletes in men’s basketball, men’s and women’s cross country, softball, and men’s and women’s swimming. Used GymAware, Catapult, and Omega Wave technology to monitor athlete’s performance. Implemented progressions over the power clean, squat, snatch, and split-jerk. Successfully coached 30-50 athletes at once over a 16-week period.

    • Personal Trainer
      • Oct 2014 - Present

      Exceptional customer service for repeat clients. Creating programs based off goals and fitness level of clients. Give general guidelines for a healthy lifestyle. Monitor form to ensure safety of client. Exceptional customer service for repeat clients. Creating programs based off goals and fitness level of clients. Give general guidelines for a healthy lifestyle. Monitor form to ensure safety of client.

Education

  • Western Michigan University
    Bachelors in Exercise Science, Strength and Conditioning
    2011 - 2016
  • Western Michigan University
    Exercise Science, Strength and Conditioning
    2011 - 2016

Community

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