Experience

Windward School
• United States
• Primary and Secondary Education
• 1 - 100 Employee
• Assistant Cross Country & Varsity Sprints Coach

  • Feb 2017 - Present


UCLA Athletics

• United States
• Museums, Historical Sites, and Zoos
• 1 - 100 Employee

• Academic Mentor

  • Sep 2020 - Jun 2021

  Academic Mentor to undergraduate students holistically assessing their personal and academic progress and evaluating campus resources that will further their goals at UCLA. Academic Mentor to undergraduate students holistically assessing their personal and academic progress and evaluating campus resources that will further their goals at UCLA.



Milburn Fitness

• Operator/Owner, Milburn Fitness

  • Jan 2011 - Dec 2018

  Created and developed customized flexibility, strength and condition training programs catered towards clients to achieve personal needs and goals. Instructed HIIT exercise classes and personal training sessions for individuals at the youth, high school, and professional level. Created and developed customized flexibility, strength and condition training programs catered towards clients to achieve personal needs and goals. Instructed HIIT exercise classes and personal training sessions for individuals at the youth, high school, and professional level.



Rancho LA Track Club

• Volunteer Head Coach

  • 2016 - 2018

  Coached and conducted team practices for club track and field youth. Successfully coaching athletes to go on to compete in the 2016 National Junior Olympic USATF Championships in Sacramento, CA earning a silver medal in the team 4 x 400m relay event. Coached and conducted team practices for club track and field youth. Successfully coaching athletes to go on to compete in the 2016 National Junior Olympic USATF Championships in Sacramento, CA earning a silver medal in the team 4 x 400m relay event.



Hawks Track Club

• United States

• Head Coach

  • 2014 - 2014

  Coached and conducted co-ed team practices for both elementary and middle school youth. Lead team warm-ups, coached sprints, proper running technique and relays. Successfully coaching athletes to go on to compete in the 2014 Valley Youth Conference Championships and medaling in both individual as well as team relay events. Coached and conducted co-ed team practices for both elementary and middle school youth. Lead team warm-ups, coached sprints, proper running technique and relays. Successfully coaching athletes to go on to compete in the 2014 Valley Youth Conference Championships and medaling in both individual as well as team relay events.



The University of Texas at Austin

• United States
• Higher Education
• 700 & Above Employee

• Academic Advisory Team

  • 2008 - 2009

  Oversaw and developed problem-solving strategies and techniques for university student-athletes. Assessed student progress and prepared recommendations for the University Academic Counseling team on a weekly basis. Preparing athletes mentally and physically before taking part in exams and competitions by sharing best practices. Met weekly with academic counselors to review study plans and ensure academic goals were met. Oversaw and developed problem-solving strategies and techniques for university student-athletes. Assessed student progress and prepared recommendations for the University Academic Counseling team on a weekly basis. Preparing athletes mentally and physically before taking part in exams and competitions by sharing best practices. Met weekly with academic counselors to review study plans and ensure academic goals were met.



Bannockburn Fitness Spa and Club

• Fitness Trainer

  • Aug 2001 - Aug 2002

  Instructed fitness classes and designed individualized fitness programs for clients in a fitness club setting. Also trained NFL athletes and conducted speed clinics for elite athletes. Instructed fitness classes and designed individualized fitness programs for clients in a fitness club setting. Also trained NFL athletes and conducted speed clinics for elite athletes.



Flynn Sports Management

• United States
• Advertising Services
• 1 - 100 Employee

• Professional Athlete

  • Jun 1998 - Aug 2000

  400meter specialist and short sprints. Competed in United States, South Africa, and European track circuits. In 1998 made the USA World Cup team in 400m that competed in Johannesburg, South Africa. Silver medalist in the 1998 Goodwill Games for the women 4x400m relay team. 400meter specialist and short sprints. Competed in United States, South Africa, and European track circuits. In 1998 made the USA World Cup team in 400m that competed in Johannesburg, South Africa. Silver medalist in the 1998 Goodwill Games for the women 4x400m relay team.

• Summer Camp Track Coach

  • 1996 - 1996


George Mason University

• United States
• Higher Education
• 700 & Above Employee

• Summer Camp track Coach

  • 1994 - 1995

  Conducted speed camps and taught the fundamentals of speed development through proper sprint drills and technique, running form, and held block start training sessions. Facilitated meetings with athletes about balancing being a student-athlete and the importance of setting smart performance, and athletic goals. Conducted speed camps and taught the fundamentals of speed development through proper sprint drills and technique, running form, and held block start training sessions. Facilitated meetings with athletes about balancing being a student-athlete and the importance of setting smart performance, and athletic goals.