Experience

BaiFit

• Australia
• Wellness and Fitness Services
• 1 - 100 Employee

• Certified Personal Trainer/Group Fitness Trainer

  • Feb 2022 - Present

  • Head Coach of BaiFit Corporate Training Program - in charge of programming, demonstrating and prescribing exercise, while assessing their movement patterns (PT) • Junior Coach in Baifit HQ - aid Head coach in programming the GPP track and personalise for all clients, demonstrating and prescribing exercise, then assessment of movement pattern during sessions (PT) • Group Fitness Trainer - manage 20+ people in one class with cardio/resistance training modalities • Head Coach of BaiFit Corporate Training Program - in charge of programming, demonstrating and prescribing exercise, while assessing their movement patterns (PT) • Junior Coach in Baifit HQ - aid Head coach in programming the GPP track and personalise for all clients, demonstrating and prescribing exercise, then assessment of movement pattern during sessions (PT) • Group Fitness Trainer - manage 20+ people in one class with cardio/resistance training modalities



Football NSW

• Australia
• Spectator Sports
• 1 - 100 Employee

• Strength And Conditioning Intern

  • Jan 2022 - Sep 2022

  - Liaise and work with the Head S&C Coach and Team Coaches on training and match days. - Pre-training and match organisation in setting up fields with skills and drills as well as the subsequent pack up of equipment. - Collecting players RPE after each session and game; collecting weekly testing measures; assisting with data collection for both on and off-field testing. - Implementing and delivering all comprehensive prehab/rehab/RTP programming as prescribed by physiotherapists and rehab coordinators. - Regular data entry and analysis into specific excel databases and generating relevant coaches’ reports. - Filming on match (and some training) days. - Download and distribution of footage to the Program Manager for post-match analysis - Leading team warm-ups/cool downs and strength training protocol Show less



Pro-Form Physiotherapy

• Australia
• Health, Wellness & Fitness
• 1 - 100 Employee

• Professional Placement/Work Experience (AEP)

  • Feb 2022 - May 2022

  Learning from ProForm's AEP to learn more about the assessment, prescription and delivery of exercise to further my practical knowledge within my 3rd year of my bachelor of exercise and sport science degree. Learning from ProForm's AEP to learn more about the assessment, prescription and delivery of exercise to further my practical knowledge within my 3rd year of my bachelor of exercise and sport science degree.


The Y (YMCA)
• United States
• Non-profit Organization Management
• 700 & Above Employee
• Certified Personal Trainer/Group Fitness Instructor

  • Oct 2021 - May 2022

F45 Training
• Wellness and Fitness Services
• 1 - 100 Employee
• Group Fitness Instructor

  • Sep 2021 - Feb 2022