Tammy Hefner

Wellness Director at Hickory Foundation YMCA
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Contact Information
us****@****om
(386) 825-5501
Location
Hickory, North Carolina, United States, US
Skills

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Experience

  • Hickory Foundation YMCA
    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Wellness Director
      • Jul 2022 - Present

      Building strong mind, body & spirit for all through Christian principles. Building strong mind, body & spirit for all through Christian principles.

  • YMCA of Catawba Valley
    • United States
    • Non-profit Organization Management
    • 1 - 100 Employee
    • Aerobics Instructor
      • 1990 - Present

      AFAA Group Ex Certified, Yogafit Teaching Boot Camp, Spin, Yoga and other Group Ex Classes AFAA Group Ex Certified, Yogafit Teaching Boot Camp, Spin, Yoga and other Group Ex Classes

Education

  • American Red Cross
    Adult & Pediatric First Aid/CPR & AED
    2019 - 2021
  • Newton-Conover High School
    High School Diploma, Business
    1978 - 1982
  • YogaFit
    Level 2 Yoga Instructor, Yoga Teacher Training/Yoga Therapy
    2002 -
  • Aerobics Fitness Association of America
    Group Exercise Instructor, Excercise
    1994 -
  • Athletics and Fitness Association of America
    Group Exercise Instructor, Health and Physical Education/Fitness

Community

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