Experience

The Soaltee Kathmandu

• Nepal
• Hospitality
• 1 - 100 Employee

• Fitness Coach

  • Feb 2020 - Present

  Dedicated fitness professional with a passion for improving clients health,wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Dedicated fitness professional with a passion for improving clients health,wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.



The Fitologist

• Nepal
• Wellness and Fitness Services

• Co-Founder

  • Aug 2017 - Present

  Our YouTube channel is dedicated to helping you achieve your health and wellness goals by providing expert advice, workout routines, nutrition tips, and motivational content. Whether you're a beginner taking your first steps towards a healthier lifestyle or a fitness enthusiast looking to challenge yourself. We guide you through a wide variety of workout routines, ranging from strength training, cardio exercises, TABATA,HIIT workouts, and much more. Each video is carefully designed to cater to different fitness levels, ensuring that you can find the perfect workout that suits your needs. Show less



Moksha Fitness Studio

• Personal Trainer

  • Jan 2017 - Present

  •Identify and adhere to applicable professional standards and codes of conduct including business and professional development practices. •Recognize and apply exercise psychology and behavioral coaching techniques for a wide variety of clients. •Identify concepts and structures of anatomy and physiology, human movement science, exercise metabolism, nutrition, and supplementation. •Select, perform, and interpret results from a client fitness assessment. •Provide instruction and demonstrate proper exercise techniques for clients. •Design client-specific exercise programs based on assessment results and client abilities. Show less