Sue Springer-Hewitt
Co-Owner at Viking Electronics, Inc.- Claim this Profile
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Bio
Experience
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Viking Electronics, Inc.
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United States
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Appliances, Electrical, and Electronics Manufacturing
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1 - 100 Employee
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Co-Owner
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Jan 2000 - Present
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Co-creator
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2012 - Present
Greater Minneapolis-St. Paul Area Healthy eating and fitness has been my passion for the past 10 years but it hasn't always been that way. I spent the first 30 years of my life struggling with my weight until I discovered that being fit doesn't mean that you have to be competitive. I have found so many ways to truly enjoy exercise. For me, variety is the key. Remember, it doesn't have to hurt to help! That passion along with healthy eating helped me to lose 70 pounds of fat and keep it off for more than 10 years. I love… Show more Healthy eating and fitness has been my passion for the past 10 years but it hasn't always been that way. I spent the first 30 years of my life struggling with my weight until I discovered that being fit doesn't mean that you have to be competitive. I have found so many ways to truly enjoy exercise. For me, variety is the key. Remember, it doesn't have to hurt to help! That passion along with healthy eating helped me to lose 70 pounds of fat and keep it off for more than 10 years. I love sharing my knowledge about healthy eating and fitness as well as motivating and encouraging others to find their own path to fitness! This passion has led to the creation of our Intuitively fit program. Intuitively Fit enables you to respond to your inner body cues. The belief is that you are born with the wisdom needed to eat, live and move intuitively. Our intuition has been clouded by years of diet, food and exercise myths and these myths have created a false sense of control. Intuitively Fit is offered as an 8-week group program or can be coached one-on-one. For more information, contact me at springerhewitt@aol.com. Show less
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Learning Journeys
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Primary and Secondary Education
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1 - 100 Employee
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Assistant Professor
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2013 - Present
Greater Minneapolis-St. Paul Area Years ago, as a Learning Journeys student, I had an "Aha" moment: Change and growth doesn't have to painful. It can be fun and exciting. I'm honored to have the opportunity to share that experience with others as a co-facilitator of our Life Coaching Certification courses. If you are interested in the field of coaching or would like to add coaching skills to your personal or professional development, please visit our website at www.LearningJourneys.net for more information.
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Personal Trainer/Owner
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Aug 2003 - Present
I provide personal and group fitness training using a variety of equipment including TRX suspension training and Power Plate training in a private, comfortable and supportive atmosphere. I also offer small group yoga, boot camp and seasonal water fitness classes.
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Jeremiah Program
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United States
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Non-profit Organization Management
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100 - 200 Employee
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Facilitator Just For Me Wellness Program
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Sep 2011 - Jan 2013
Greater Minneapolis-St. Paul Area I facilitate a 12-week wellbeing and life coaching program designed to create transformation and expand the potential of single mothers and their children.
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Teacher
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1994 - 2001
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Education
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University of Wisconsin-Stout
Master's degree, Child and Family Services-Administration -
University of Wisconsin-Stout
Bachelor of Science, Education