Sucheta Pal
Cert. Womens Health Expert (Pre-Postnatal) at Girls Gone Strong- Claim this Profile
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Topline Score
Bio
Sunita Mohanty
I have taken fitness guidance from Sucheta several times and she's been an outstanding coach, guide and a very passional fitness champion. Sucheta is a classic example of "chasing her dreams" and moving away from a very traditional path mostly chosen by most in India. She has taken risks, followed her passion, and is a huge advocate of women emerging strong, designing their careers and making the offbeat choices in their lives. I especially loved how she ran a significant campaign all through the 9 months of her pregnancy that had the elements of vulnerability, pain, stress, fitness, eating healthy, managing time and emerging out strong of it all. We need more "Suchetas" in this world as role models!
Elizabeth Petrakis, CPT, TRD
Sucheta has a big heart and it shows while she is teaching. I don't know anyone who doesn't love her energy, bright smile, and caring attitude toward her students and colleagues. Sucheta is not only a business partner of mine, but also a good friend.
Sunita Mohanty
I have taken fitness guidance from Sucheta several times and she's been an outstanding coach, guide and a very passional fitness champion. Sucheta is a classic example of "chasing her dreams" and moving away from a very traditional path mostly chosen by most in India. She has taken risks, followed her passion, and is a huge advocate of women emerging strong, designing their careers and making the offbeat choices in their lives. I especially loved how she ran a significant campaign all through the 9 months of her pregnancy that had the elements of vulnerability, pain, stress, fitness, eating healthy, managing time and emerging out strong of it all. We need more "Suchetas" in this world as role models!
Elizabeth Petrakis, CPT, TRD
Sucheta has a big heart and it shows while she is teaching. I don't know anyone who doesn't love her energy, bright smile, and caring attitude toward her students and colleagues. Sucheta is not only a business partner of mine, but also a good friend.
Sunita Mohanty
I have taken fitness guidance from Sucheta several times and she's been an outstanding coach, guide and a very passional fitness champion. Sucheta is a classic example of "chasing her dreams" and moving away from a very traditional path mostly chosen by most in India. She has taken risks, followed her passion, and is a huge advocate of women emerging strong, designing their careers and making the offbeat choices in their lives. I especially loved how she ran a significant campaign all through the 9 months of her pregnancy that had the elements of vulnerability, pain, stress, fitness, eating healthy, managing time and emerging out strong of it all. We need more "Suchetas" in this world as role models!
Elizabeth Petrakis, CPT, TRD
Sucheta has a big heart and it shows while she is teaching. I don't know anyone who doesn't love her energy, bright smile, and caring attitude toward her students and colleagues. Sucheta is not only a business partner of mine, but also a good friend.
Sunita Mohanty
I have taken fitness guidance from Sucheta several times and she's been an outstanding coach, guide and a very passional fitness champion. Sucheta is a classic example of "chasing her dreams" and moving away from a very traditional path mostly chosen by most in India. She has taken risks, followed her passion, and is a huge advocate of women emerging strong, designing their careers and making the offbeat choices in their lives. I especially loved how she ran a significant campaign all through the 9 months of her pregnancy that had the elements of vulnerability, pain, stress, fitness, eating healthy, managing time and emerging out strong of it all. We need more "Suchetas" in this world as role models!
Elizabeth Petrakis, CPT, TRD
Sucheta has a big heart and it shows while she is teaching. I don't know anyone who doesn't love her energy, bright smile, and caring attitude toward her students and colleagues. Sucheta is not only a business partner of mine, but also a good friend.
Credentials
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AFAA- Group Fitness
Athletics and Fitness Association of America - AFAA -
Reebok Group fitness certification
Reebok -
SCW Nutrition Certification
SCW FITNESS EDUCATION -
Zumba® Education Specialist
Zumba
Experience
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Girls Gone Strong
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Cert. Womens Health Expert (Pre-Postnatal)
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Apr 2020 - Present
As a Certified Pre- & Postnatal Coach from GGS Academy I possess the knowledge and skills to effectively coach and train women at every stage of motherhood from pregnancy to postpartum. This Cert was developed by 21 world-leading women’s health experts from 5 countries (U.S., Canada, Mexico, Australia, and UK) and 12 fields of study including strength coaches, physios, Registered Dietitians, PhDs in psychology, exercise science, and gender studies, OB/GYNs, and more. I look forward to helping with issues related to diastasis recti, pelvic floor, body image, hormone issues, incontinence, exercise & nutrition modification, behavior change psychology, postpartum depression, pelvic pain, pelvic organ prolapse, and so much more Show less
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Creator, Mom.Bod.Strong
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May 2021 - Present
Mom.Bod.Strong is India's first of its kind postnatal health guide to help moms gently and safely heal their post-baby bodies. It's a comprehensive 6-week workout guide created by celebrity fitness trainer Sucheta Pal wherein she has incorporated 100+ core and pelvic floor exercises which are science-based and result-oriented. Mom.Bod.Strong is India's first of its kind postnatal health guide to help moms gently and safely heal their post-baby bodies. It's a comprehensive 6-week workout guide created by celebrity fitness trainer Sucheta Pal wherein she has incorporated 100+ core and pelvic floor exercises which are science-based and result-oriented.
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Education
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2000 - 2004
Birla Institute of Technology, Mesra
Bachelor of Engineering - BE, Electrical and Electronics Engineering -
1988 - 1998
Loreto Convent School Doranda, ICSE School, Ranchi
High School
Community
